jaysen05 Member

It is real easy to make those comments. What was your excuse to get over weight in the first place? We all use this site to be productive in managing our weight. IJS

Happiness is being happy with " YOU"

Well, I would have to say heels and a nice confident walk!

You don't see change only because you see yourself everyday. Looking at the pix Stevie Wonder can see the chane in you.

I have always had confidence in who and what I am. I have never looked for anyone or anything to validate that. If you don't like me, the heck with you because I love me!

I'm in. I started on Wednesday evening!

I don't see a problem with it, but you run the risk of burn out.

I'm in!

Im in

They are better than soda. Not the carbs and sugar.

Im in

Welcome. You will enjoy this site.

Hello- you may want to reduce your calorie intake.

wow, very nice

Thanks.. Very interesting..

This site is awesome.

My plan is to do the 30 day shred on the days that I do my cardio. The other days I do weight training. Monday- Wendesday, and Friday cardio- interval training on the treadmill, and the 30 day shred Tuesday- Thursday, and Saturday- weight training Sunday- In the gym doing what ever

I am on the third day of level one. It is a great workout. I usaully do it at night after doing cardio in the morning. I am really enjoying it.

Great idea, I'm in..

You can do it. You lost 150 LBS in the past, so 35 will be much easier. Develope your plan and stick with it. YOU CAN DO IT!!!

I like. :laugh:

Chris- welcome and good luck. This site is out of sight. A lot of great people to keep you encouraged.

Great site, and welcome.

I'm in..

Way to go Q. You're doing the darn thing. Keep it up!!

Great job. Keep up the great work..

Way too go!!!

Change is good. Lean on our mom for strenght, and advise her to do the same. You can do it together.

Hi, and good luck!!