txladybug41 Member

I'm currently at 198, but started at 203 in January. I stand at 5'2" . So determined to lose more weight this year and get healthier. I need encouragement and supports. Will do the same for you too. Add me.

I haven't tried it yet, but want to buy a juicer. I did watch that documentary on Netflix. Wow! I plan to do this within this month. Also I watched another called Forks over Knives. It really gives you something to think about. I hope those that have tried juicing will share their tips, recipes, and thoughts here. I'm…

Amazing dedication. All your hard work paid off and I bet there were some days that things weren't so easy. Proud of you man! You are a new you. Enjoy that trip....and happier 2013. Don't ever stop believing in yourself, because you are a true inspiration.

I try to find healthy snacks to contain that hunger. I'll snack on a piece of cheese, or a handful of almonds. I think if you supplement your diet with more protein in it, it will curb off those hunger pangs. Just remember to eat sensibly at your full meals, have a healthy snack inbetween, and drink lots of water. Hope…

It's ok that you cried.. We need that sometimes... And like you, I like to utilize the scale to see where I'm at daily too....it keeps me accountable to myself... and I'm also on a long plateau. Most of the MFP friends I have are losing weight left and right of me, as they are working hard; eating right. i have days that…

You are doing so awesome. Slow and steady wins that race.. and you are making changes to your body that will maintain. Keep it up.. And come back in another 365 days and post again to show us your progress. So inspirational for us striving to make our goals.

Keep it up. You are doing awesome.. Your pics are evidence you are doing something for you and it shows! :)

I am 52 and have been a type 2 diabetic for a while. I take Metformin, blood pressure and thyroid medications, and something for cholesterol too. I elected several years ago to go on insulin as the pills stopped working. It took me a long time to figure out why.. and once I did, I found motivation to turn my life around. I…

I love the suggestions here. I have a spare tire mid section that definetely needs toning. Bumping to keep the ideas. Thanks everyone. :) BUMP!

I've been working really hard at increasing my steps every day. I even go walking during my break, at least twice a day. Averaging now between 5000 and 7000 steps, but on a really good day when I push myself I can make that 10, 000. So worth the effort. I'm in and will try to log in daily, although I am traveling for…

I am from Texas too, Central Texas :) Feel free to add me. I'm 52 and trying to drop another 50 lbs, hopefully by years end, but its a slow process. So support is welcomed and also given back. :)

We all slip up once in awhile, but you have got to jump back on the band wagon the very next day! And also realize you should do this for yourself. Lots of women put themselves second to their jobs/husbands/kids.. and after awhile we get so accustomed to it, that we forget about the person inside shouting out for…

The casserole recipe sounds awesome. Bump

I like her too, but why pay for any site when you get MFP for free?? You make friends, you get support, advice.. and plus you got the forums & groups. Anyone here can give you advice on what exercises you can do to boost your metabolism/build muscle. And if you want to learn how to do exercises, go online and find these…

"Mine is always open, I don't mind anyone seeing it. " I see you eat lemons for a snack. Is there some benefit to this, because I didn't note you ate it on anything else or with something, as a flavoring. Thanks.

Thanks for sharing the links :) Bump

Definitely will try this. Thank you for sharing :) Bump!!

Oh my. I was wondering before I looked at your pic what difference would show in twenty days, but you just blew me away. I can see how the exercise is shaping you, remolding you, from the side, back and front. Its freaking awesome! Keep going because it's working for you!! And thank you for sharing this... now I gotta go…

Thank you for this encouragement to push on. I've been "stalled" for a few weeks now and I was feeling frustrated. But my blood sugars are awesome and staying steady, i feel better, and some of my t-shirts and pants are not as tight as before. And recently someone even commented that my face seemed not as puffy, that they…

congrats! I think what's going on inside our bodies is just as valuable as what's happening outside. Way to go! :)

Amazing. What a difference in your face, midsection....and the way your clothes fit. Awesome job and so inspirational. Thank you for sharing :)

Bump! Sounds soooo Yummy!!! Thanks for sharing :)

You look fantabulous!! Oh my.. what a difference those pounds made. You look younger overall. Keep working on it to reach the goal where you are satisfied, but I think what you've done so far is awesome. way to go and thanks for the pics, because its inspiring to know what can be done with a little motivation and hard work.

And in the 2nd picture, you are wearing two shirts. I bet when you were heavier you wouldn't have done it, because it would have made you uncomfortablly warm.... Let's just say you look healthier and Hot! in the second pic. Way to go. Awesome job you have done. Be proud :)

Hi there. I'm 52 and MFP isn't new to me, but I love this site for being accountable to myself and for getting great support. Add friends to be your cheerleading section, because that is what we do, we sympathisize when you have weak moments and keep motivating you to do your best- and that way you can get the results you…

I have type 2 diabetes as well,on insulin, and have struggled with it for years. At the beginning of the year, I decided to get really committed to what I was doing/what I was eating and began logging everything here. MFP is your best friend if you utilize it. And exercise, truly 30 to 45 a DAY, will breakthrough that…

I'm in :) My weight loss goals is to lose another 5 to 7 lbs in this next month. On my scale at home shows I'm hovering at 202.5 right now. I so want to get under that 200 mark!! I don't have any measurements but will try to get that done and post here by the weekend. I plan to work out atleast 4 to 6 days a week, 30 to 45…

I'm envious, but so very very very happy for you. Doing a happy dance..can you feel the earth quake? 14 lbs is an outstanding achievement, so pat yourself on the back. You EARNED it.

I love MFP as it really does keep you accountable for what you consume.. and how much exercise you do. If you stick with it, you can and will see results. This place is wonderful for getting support, getting questions answered, and making great freinds. Feel free to add me as I plan to make 2012 my year to achieve my…