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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Well, that's me missing the winners circle again. I really should start forcing myself to get purposeful exercise even when I'm sick and don't want to do anything more strenuous…
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December 12 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes December 13 - Pass Day #3 😒 Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate…
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December 10 Did I exercise for at least 20 minutes? Yes, one hour of walking and 20 minutes of yoga Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes December 11 Exactly the same as above! I've been having some trouble accessing this group on the app so I've only been…
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12/8 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 12/9 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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12/6 Yes to all three! 12/7 Pass day 2/3. I started feeling really sick after dinner last night and ended up sleeping until 2 pm. Still not feeling good so I didn't get any exercise today.
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Did I exercise for at least 20 minutes? Yes! The great thing about this challenge and trying to keep myself accountable became apparent today. I had a hair appointment at an awkward time this morning, and I got there really early because there wasn't time to really do anything after I dropped my husband off at work. So I…
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December 4 Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes, I even had a glass of wine and was still under. 😄 Did I keep track of everything I ate and drank? Yes
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Yes x 3 for December 3rd! I walked for 30 minutes at work.
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December 1 - pass day (I didn't get in any purposeful exercise) December 2 Exercised?: Yes, walked at lunch and breaks at work. Calories?: Yes. Tracked?: Yes.
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Hi all, I joined the UAC in September and definitely didn't make the winners' circle, but it was a very eye opening experience for me (in a good way!). I've always known that I turn to food and wine when I'm stressed, but I hadn't realized how often I was getting stressed and going off track. I've been mostly away from MFP…
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September 28-30 Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No It was my bachelorette party weekend this weekend and I didn't even know how to track everything 😣 Not that I was in the running for the winners circle this month…
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Exercised?: Yes, barely Calories?: No Tracked?: Yes I won't be participating in the October challenge because I'll be on my honeymoon for the second half of the month and can't be sure that I'll even be logging into MFP during that time. I'll be back to try for the winners circle in November though!
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9/25 Did I exercise for at least 20 minutes? Yes, 60 minutes of walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, walked for an hour Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes, I even measured and weighed my Chinese takeout 😲
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Did I exercise for at least 20 minutes? Yes, half an hour walk at work and a 60 minute LaBlast class in the evening with old dance friends. Did I stay within my calorie budget for the day? Yes! I keep forgetting that some fairly intense cardio really kills my appetite. Tonight was a nice reminder. Did I keep track of…
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9/21 Exercised? No Tracked? Yes Calories? No 9/22 Exercised? Yes Tracked? Yes Calories? No It seems I go over my calories without fail every time I don't get the exercise in. Guess I know something I can/should fix here!
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September 20th Did I exercise for at least 20 minutes? Yes! Took a half day at work for a dr appt, walked/danced for an hour and a half on the treadmill to some dance videos on YouTube with the rest of my afternoon. Fun fun! Did I stay within my calorie budget for the day? No, fiancé wanted Chinese and even getting the…
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September 19 Did I exercise for at least 20 minutes? Yes, 60 mins of walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, walked for an hour total at work as well as a ten minute walk each way to a meeting downtown. It was a beautiful day! Did I stay within my calorie budget for the day? Yes! Three day streak there! Did I keep track of everything I ate and drank? Yes
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Thank you!
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@Chinkiri Thanks! It felt good. :)
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I didn't get to try it out haha! She ended up wanting to go to the Indian restaurant around the corner from my house instead. But I only ate half my dinner, one poppadum, and one quarter of the naan and I stayed under my calories, so that's a win. Instead of saying 'screw it, this tastes so good and I can make up for it…
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Did I exercise for at least 20 minutes? Yes, walked half an hour at lunch and on both 15 minute breaks Did I stay within my calorie budget for the day? Yes! Second day in a row this week. Did I keep track of everything I ate and drank? Yes.
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Tonight has the potential to be a disaster or a victory for me. I'm taking my future sister-in-law out for her birthday dinner, and she said she wants sushi *gulp*. I tend to go all-out when I get sushi, with the justification that I don't get to eat it that often so I need to try all different types of rolls, and then…
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That's wonderful @Slimpossible007! I'm so happy for you!
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September 16 Did I exercise for at least 20 minutes? Yes, 45 minutes of walking on work breaks Did I stay within my calorie budget for the day? YES, finally a little under control with the eating again. Did I keep track of everything I ate and drank? Yes
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Exercise: Yes, deep cleaned the downstairs for about an hour Calories: No Tracked: Yes
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Exercised?: No, fiancé and I were in the car most of the day driving around and sorting out wedding stuff. Less than four weeks to go now! Calories?: No, stupid birthday parties with birthday cake Tracked?: Yes
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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Well, no winners circle for me this month, but I'll tell ya, this challenge has really opened my eyes to some behaviors that should have been obvious to me all along. I'm going…
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Did I exercise for at least 20 minutes? Yes, 45 minutes of walking at work. Did I stay within my calorie budget for the day? No, I totally blew it. Had dinner at a friend's house and could have stayed within goal if not for the wine (and then subsequent snacking) Did I keep track of everything I ate and drank? Yes Well,…