Replies
-
I used to have at least 2-3 20 oz bottles a day. Instead of soda I drink tea or iced tea, so I didn't have the caffine withdrawal. I occassionally try to go caffine-free, but I can't stick to it - the headaches get to me. Good luck and keep it up.
-
I only looked at a few days of your diary. I suggest eating more veggies and a little whole fruit. That may help make you stay stasified longer, and less likely to snack. And/or start reviewing fiber consumption.
-
Running of any sort - outside, treadmill, etc.
-
Add me! I'm a mom of a 9 year old boy.
-
(1) Die Hard (17) Bourne Ultimatum (8 ) Enter the Dragon (24) Full Metal Jacket (5) Mad Max: Road Warrior (21) Terminator (20) The Great Escape (4) The Matrix (30) Saving Private Ryan (19) Apocalypse Now (6) Lethal Weapon (22) Gladiator (26) Long Kiss Goodnight (23) Dirty Harry (18) Braveheart (2) Indiana Jones: Raiders of…
-
Fishhead
-
What surpised me was the day I "ran" up a flight of stairs without panting at the top (up to my room on the second floor). I hadn't realized how out of shape I had been when I started my weight loss journey. Also, that it got my family and I talking about healthy versus not-so-healthy "treat" foods. My son sees that you…
-
Count me in! Unknown steps yesterday. Will start counting today!
-
Awesome for you! Your story made me smile.
-
Keep it up and take it slow. Congrats on losing 8 pounds already. We're all here to support you!
-
AMAZING! Congrats. You should be proud of yourself.
-
I agree with what many said - way on sale and thrift/consignment stores. I wish I had done that, I waited until the last possible moment to get new clothes and was really really excited (the first time). When I continued to lose, I had to buy all new clothes again. While I was still excited to be at a healthier weight, it…
-
CT doesn't put weight, thank goodness. But boy do I need a new photo! I never look at it. Yuck. It needs to go! But my pistol permit does have a weight of 170 and I"m 140-ish now (photo is better on this one than drivers license).
-
Water for Elephants. Snow Flower and the Secret Fan. Peter and the Starcatchers (it's a prequel kind of story about the characters from Peter Pan before they ended up as how we know and love them) - the others in the series are just OK. Peony in Love. Oh so many! I also liked the Twilight, Harry Potter, and Percy Jackson…
-
I wouldn't have brought the coat either and would have made it absolutely clear that my son was not to borrow someone's coat from lost and found (lice, germs, etc). Some have mentioned the age of the child may make a difference as to what they would do - by first grade the kids should know better and have to deal with…
-
There are some strange people out there who eat kernels of unpopped popcorn - those are higher in calories. I wonder if Orville were trying to provide info for both unpopped kernels and popped? Dunno.
-
WOW! What a saucy menu! I'd probably go for the chicken primavera with the alfredo sauce on the side, and dip in to it. What did you end up getting?
-
Add me if you want!
-
you can add me!
-
You can add me as friend!
-
When I am presented with a treat/snack or a great meal, I'll eat and do not feel guilty. I guess it's probably once a week, one meal or one snack. I have found over the past few years if I completely reject what I crave or really really like (alfredo for example), I end up almost binging on other things to try to make up…
-
Donny Osmond (my fave and very very nice) a couple times, Marie Osmond, Joey Fatone, KC Jones (basketball hall of famer). Alec Baldwin, who put his arm around me for a photo - I have the cheesiest smile on my face in that pic! Got "live" autographs from Mary Lou Retton, Bart Connors, the tennis playing McInroe brothers,…
-
Eat healthy, exercise 3-4 times a week. Lose the 8 pounds I gained since end of summer and maintain my weight again.
-
I'm in too! I'm also look for MFP friends and motivation.
-
Wii Fitness Zumba 2. Just tried it - almost as good as going to class (I just can't take the 5am thing). My eight year old son even tried a song with me. He does well with hip-hop, which I am not so good at. I did pretty well at Cha Cha Cha and the Swing.
-
deep impact
-
Gold's gym $30/mo, including unlimited classes and child care if needed.
-
Good for you! That must have felt great. Good luck with the remaining; you can do it.
-
I started as a size 16 (that were getting tight). Back then, I was just hoping to get to a 12. I am now between an 8 and 10, and so excited. Maintaining this weight now.