Shock the DR!
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dddeans
Posts: 29 Member
Well went for my checkup today and the DR was shocked! I have lost 48 lbs since March. I need to get another 20 off and I fear they will be the hardest. He was concerned it was too fast, but I am on track with MFP. Looking for peeps that want and will give support! Send friend request if you need a weight loss buddy!
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Replies
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Good for you! That must have felt great. Good luck with the remaining; you can do it.0
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48 lb since March is not too fast at all, I think 1-2 lb per week is the ideal for steady, healthy weight loss. And March was, what, 8 months ago? Sounds to me like you're doing brilliantly. Keep shocking people! That must have felt wonderful. Keep up the good work!0
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