Shock the DR!
dddeans
Posts: 29 Member
Well went for my checkup today and the DR was shocked! I have lost 48 lbs since March. I need to get another 20 off and I fear they will be the hardest. He was concerned it was too fast, but I am on track with MFP. Looking for peeps that want and will give support! Send friend request if you need a weight loss buddy!
0
Replies
-
Good for you! That must have felt great. Good luck with the remaining; you can do it.0
-
48 lb since March is not too fast at all, I think 1-2 lb per week is the ideal for steady, healthy weight loss. And March was, what, 8 months ago? Sounds to me like you're doing brilliantly. Keep shocking people! That must have felt wonderful. Keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!