Brookelee30

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in My gift : Excel spreadsheet for BMR, TDEE, CUT, BUILD and ma Comment by Brookelee30 February 2012
I HATE the season's that have mean people on it! If I wanted to watch drama I would watch Basketball Wives.... Thankful that this is only the 2nd season out of soooo many that have had very hateful people on it.

in Who else hates Conda from biggest loser??? Comment by Brookelee30 February 2012
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in Eating enough to lose weight??...sent by a bootcamp instruct Comment by Brookelee30 February 2012
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in Greek Yogurt Cheese Cake Mini's Comment by Brookelee30 January 2012
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in 100 Healthy Snacks Comment by Brookelee30 January 2012
Go Sis!

in - 42 pics half way there! Comment by Brookelee30 January 2012
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in 42 Calorie Cake! Comment by Brookelee30 January 2012
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in How to take off the last 10lb according to Jillian Michaels Comment by Brookelee30 January 2012
Chobani brand has a ton of flavors out there. Just mix them really well and they are great!!

in Plain Greek Yogurt Comment by Brookelee30 January 2012
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in Ideas for chicken Comment by Brookelee30 January 2012
3 yesterday 4 today 1/5/2012

in January 2012 Days-Worked-Out Challenge Comment by Brookelee30 January 2012
I'm in. 1 for 1-2-2012 and 2 for 1-3-2012. That should catch me up.

in January 2012 Days-Worked-Out Challenge Comment by Brookelee30 January 2012
I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 10- 0 11- 0 12- 38 Total 218/1000 Hopefully tomorrow will help catch me up :0) I have some work to do!!

in 1000 Minutes Challenge in December! Comment by Brookelee30 December 2011
I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 10- 0 11- 0 12- 38 Total 218/1000 Hopefully tomorrow will help catch me up :0) I have some work to do!!

in 1000 Minutes Challenge in December! Comment by Brookelee30 December 2011
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in The "Olivia Method" - the cool new way to set up your MFP go Comment by Brookelee30 December 2011
I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 Total 180/1000 I have some work to do!!

in 1000 Minutes Challenge in December! Comment by Brookelee30 December 2011
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in Chicken Broccoli Recipe Comment by Brookelee30 November 2011
When does the next challenge start?

in 200+ Sheddin' the Stuffin Comment by Brookelee30 October 2011
Starting weight: 207. Goal by New Year's is -50 so that would put me @ 190. Nutrition goal is to drink @ least 10 glasses of water a day. Fitness goal is to add 2 more exercising days to my week and stay consistent. Since I have started strength training my weight loss has slowed dramatically but my inches lost r great. I…

in **New Year New You Challenge** Comment by Brookelee30 October 2011
Sounds great! I am in.

in **New Year New You Challenge** Comment by Brookelee30 October 2011
If u read the book u will see that it is about healthy eating.. The author breaks it down to 17 day cycles... Basically starting with just fruits, vegetables and low fat protein and slowly introducing healthy or starchy carbs and then leading up to maintaining lifestyle. I think it sounds great and would love to hear if…

in 17 day diet Comment by Brookelee30 October 2011
Matt makes a really good one with just the basics but the sauce is high in sodium. We have not been able to find that flavor in low sodium but it is soooo yummy :0)

in Stir fry Comment by Brookelee30 September 2011
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in Guiltless baked mac n cheese Comment by Brookelee30 September 2011
Did u do measurements? U look like u lost a lot of inches.

in 30 Day Shred, 9 lbs lost (pic) Comment by Brookelee30 September 2011
Spell however you want. You are happy and proud of yourself and that's all that matters!! The rest is just details ;0) CoNgratulations on your loss!

in "Are you loosing weight?" Comment by Brookelee30 September 2011
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in The more challenging exercise DVDs Comment by Brookelee30 September 2011
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in Food by Blood Type Comment by Brookelee30 September 2011
Where do you buy these @ and how much are they?

in The Firm 4-day flat belly--Results and opinion Comment by Brookelee30 September 2011
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in Started a New Recipe Page Comment by Brookelee30 August 2011
I didn't lose either :0( However, I picked it up again with the exercise. I just need to experiment with the food... Good job on your loss!

in Mission Hot Body- Week 2 Results Comment by Brookelee30 August 2011

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