Brookelee30

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I HATE the season's that have mean people on it! If I wanted to watch drama I would watch Basketball Wives.... Thankful that this is only the 2nd season out of soooo many that have had very hateful people on it.

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Go Sis!

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Chobani brand has a ton of flavors out there. Just mix them really well and they are great!!

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3 yesterday 4 today 1/5/2012

I'm in. 1 for 1-2-2012 and 2 for 1-3-2012. That should catch me up.

I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 10- 0 11- 0 12- 38 Total 218/1000 Hopefully tomorrow will help catch me up :0) I have some work to do!!

I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 10- 0 11- 0 12- 38 Total 218/1000 Hopefully tomorrow will help catch me up :0) I have some work to do!!

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I'm in too. I will back log and then will need to go extra some days to catch up. 01- 60 min strength training 02- 0 03- 0 04- 0 05-0 06- 60 strength training 07- 0 08- 60 strength training 09- 0 Total 180/1000 I have some work to do!!

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When does the next challenge start?

Starting weight: 207. Goal by New Year's is -50 so that would put me @ 190. Nutrition goal is to drink @ least 10 glasses of water a day. Fitness goal is to add 2 more exercising days to my week and stay consistent. Since I have started strength training my weight loss has slowed dramatically but my inches lost r great. I…

Sounds great! I am in.

If u read the book u will see that it is about healthy eating.. The author breaks it down to 17 day cycles... Basically starting with just fruits, vegetables and low fat protein and slowly introducing healthy or starchy carbs and then leading up to maintaining lifestyle. I think it sounds great and would love to hear if…

Matt makes a really good one with just the basics but the sauce is high in sodium. We have not been able to find that flavor in low sodium but it is soooo yummy :0)

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Did u do measurements? U look like u lost a lot of inches.

Spell however you want. You are happy and proud of yourself and that's all that matters!! The rest is just details ;0) CoNgratulations on your loss!

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Where do you buy these @ and how much are they?

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I didn't lose either :0( However, I picked it up again with the exercise. I just need to experiment with the food... Good job on your loss!