RobsGirl_lds Member

edit nmv I see it has been discussed above.

This exactly! As you aproach essential bf% and below your body begins to fight and adjust where it pulls it's energy from, making fat loss a fight of balancing your deficit and exercise. You need to push the body to keep muscle out of necessity while keeping energy expenditure just above intake to slowly coax the body to…

Takes less time than Chinese foot binding!

I would get a strike for telling;)

This means your back is quite weak, and is unable to support the movement long enough to fatigue your front.

If you have children or pets the answer is under!

Only according to those who respond first with emotion and completely ignore reason.:D

Does stay at home mom studding Econ count?

I eat my carrots!:laugh:

Sitting back and reading your responses, most of them start with attacks on the person you are responding to. While it is possible for people to take a high road when replyin to you, the continual abuse you spew through your keyboard makes that less likely. The only thing you can change in the world is yourself and how you…

Maybe not, but you never know..... She is persistent.

Problem with this is, if you dig it wider, you can slowly do your self out. To be more accurate it must specify to stop digging down. Not sure if I'm making sence.:tongue:

I'll gif you till you love me, sadly I can't gif sooo.... Nobody loves me!:sad:

Cold chicken

lol be nice it can be a fun group activity to warm the muscles.

Absolutely, the choices you give must be ones you are willing To have them choose! One example It is time to leave the gym and my 4year old dosnt want to leave the daycare center. He can leave with me nicely walking on his own, or he can kick and scream while I carry him out embarrassing himself in frunt of all his…

We started early training our kids to "fix them selves" one thing I have them to is put their hands up and clap, then bring them down fast and blow air out fast. I do it with them the first 2-3 times and then have them continue till they collapse in fitts of giggles. I use this quite often and now sometimes when my 4…

So 2 or 3 bulk cycles down the road I should know which is best for me? That sucks I was wanting to avoid the trial and error stage!:cry: Thanks for the answer. Edit to add I lift heavy and am training to gain size. I lift 4x weekly and while I think cardio/body pump has it's place, it won't give me the results I'm looking…

I have a 2&4 year old and I give them a choice. Example; Child: I want x Me: you may not have/do x now because of y Child: no I want x Me: you may not have/do x because of y Child: tantrum begins Me: you have a choice, you can yell and scream and I will put you in time out/crib/punishment or you can fix your self and…

For me it is 3 days before TOM that I gain, and it is all gone 2 days after TOM is over.

The op in that thread was looking for protein sources not anything that curbs hunger. Yes this spawned my post because well it is being pushed as a goto protein source when it is a moderate source at best. Edit to add bolded showed this poster thinks of it as a goto protein source.

Protein, Compression, ice bath, moving around to work blood through the muscle.

Thread that I read yesterday which prompted this post: http://www.myfitnesspal.com/topics/show/1267661-whats-your-favorite-protein?hl=Protein+#posts-19744294 Post from in thread: Peanut butter is the second source offered to someone looking for more protein in their diet. While I don't deny there is protein in it it is not…

It's ok people feel if they know something that must mean the world knows it. I know there are lurkers who see the hostility ITT and won't post, but like I said before if .000001% of the MFP populace got something from my post I succeeded in my objective.

And now you have proven to be unable to distinguish the difference between those two terms. Your posts are now completely irrelevant. Thanks for playing.:wink:

Look up fact vs opinion before you post again.:flowerforyou:

Show me the facts in this statement.:

You, unlike others ITT who did point out issues with my post, only stated an opinion. But I understand your need to jump in with out having anything useful to add to the discussion, my 4 year old does it all the time.

Have loved this since I was a child! I have never known anyone else who was willing to even try it.

If I helped hat much I will consider this a successful thread.:drinker: