IsaTexDesigner Member

I'm a mom to a 5 year old. Would love to meet others! Feel free to add me!

Add me also! A lot of my MFP friends seemed to have left.

Feel free to add me as well. A lot of my MFP friends have sadly left!

Looking for new friends here too! Been here a while but active friends have gone. So would love to join your fitfam!

Hey everyone. New cyclist here. Just here to learn. :D

Epic thread. Hahahaha!!

Rowing enthusiast here! It takes some getting used to, but its a full body workout. I love it.

Sent a request, hello fellow Canadian!

Im a long time geek, long time WoW gamer, but latest thing is Heroes of the Storm. Feel free to add me!

Add me too!

Add me too! Many of my friends quit logging too. I workout 6x's/week and would love some support!

Feel free to add me too!

Add me too! I do IF along with cyclical keto. I love bacon!

Intermittent Fasting! Plateau killer

Good for you Mike, you look incredible! I agree, being allowed ice cream once in a while keeps me going, in my case, my cheat meal on Friday nights!

Im up for it! I've been trying to lose the last 20 for 5 weeks! I have 13lbs to go, but if I lose more, great!

I am saving this one. And my favourite is Papa Ginos...a New England chain.

As the self proclaimed resident noob, I dont need flowers and a get well card. I need Hummus!

It depends on your weight. If you're obese, then you dont need to gain weight at all. You can if you want, but my Dr said the people who need to gain extra weight are those with a normal bmi. That being said, I ate about 1600cal/day with my son, and I still gained 15lbs! I was overweight when I got pregnant with my son as…

Burger King Tendergrill chicken sandwich w/o dressing, and a side salad.

I eat a piece of chocolate every day. They say thats how the French stay slim!

Amen. And as a relative noob(1 month on mfp), I can say that MFPers have helped me break, no smash my plateau, motivated me to work out more, lift heavier weights, do hiit, and eat clean. I THANK them, not take offense!

WoW(disc priest obsession), Rift, LOTRO, and now Im into Guild Wars 2. I dont get to game as much these days raising a toddler, but I still love playing on weekends.

I agree with everything in moderation. Fruit is useful is you're craving something sugary, and a banana obviously would have less sugar than a cupcake. I incorporate a lot of HIIT into my workouts so I eat fruit after every workout.

I dont quite understand this either. If Im short calories, I gladly pop an avocado or almonds in my mouth. Yummy. I keep my calories 1400-1500 ish, it may be on the low side, but I get in a massive cheat meal on Friday nights and catch up.

I do 1 hour of circuit/strength training 6 days a week, and row 10-20k afterwards. I finish everything by 8am, before my son wakes up.

How does everyone row for more than 2 hours(half marathon) without getting butt/joint pain? Near the 20k mark, I have to quit not because of endurance, but because of a sore butt and joints. I want to complete the c2 marathon but cant get past the 20k mark. I did 25k a few weeks ago and ended up in so much joint pain I…

Husband agreed to do this with me, we both wanted to get in shape and eat better so we could keep up with our son.

Im not sure how much fruit to water ratio you're using, but I use about 1 cup of frozen fruit to one gallon of water. Its about 60cal for the whole thing. I pour myself huge glasses of water and usually drink the whole gallon in a day, so I just tack on 60 cal for the fruit. If you drink half a gallon in a day, I'd say 30…

Me me! Im also doing C2's March Madness challenge.