elo83 Member

We're going to start trying next year! I want to make sure I'm at a healthy weight before we conceive!

Thanks for the replies. BMR - 1430 TDEE - based on fitbit cals 2192 15% cut would be 1863 I do New Rules of Lifting for Women 2 or 3 times a week. Kickboxing 1 day a week and Spin 1 day a week. Now that the weather is nicer instead of spin I'll do an hour or so of raquetball with my husband. Thanks!

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Anywhere from 40-48

This was phenomenal! Thank you so much for the excellent and thourough review! I think I'm going to get the FB as I think I may be miscalculating my burns and thats the reason I'm not losing. Thanks again!

I feel your pain! I've been eating more up to my BMR since February and I haven't lost a darn thing. I keep bouncing between 155-160! I just took my measurements last week so I'm going to have to give that some time but seriously! What gives?! I can't seem to get these last 10lbs off. I'm not sure what to do anymore :(

Will try to shake some things up. But I generally try to eat every 3-4 hours. I'm a creature of habit and I'll eat the same thing for weeks and weeks so maybe I'll have to change things there. I have increased my protein and lowered carbs. My macros are 40,30,30 - carb, protein,fat Question about carb cycling...how would I…

I eat my exercise calories back so I net 1560. My BMR is 1501 so I try to eat at least that much everyday. If I didn't eat back exercise cals I'd be starving. So not sure what to do anymore. I just recently changed my workout schedule. I believe this would be my 3rd week doing the above workouts. Before I was mostly doing…

Also just wanted to add I'm at 27% body fat. Would love looove to get to 20%

I have a HRM that I wear whenever I exercise so I don't think I'm overestimating unless the HRM is wrong. :-/

Bump!

You look great! Keep up the amazing work! You look fab seriously! Such an inspiration!

You look amazing! Congrats on all your hard work!

well im 155 but I'm currently wearing mostly 10s som 8s depending on the brand

Theres a group for this very thing. EAT MORE TO WEIGH LESS its an excellent group you should join!

WTG you look great! You look like Katy Perry!

I started around 230s, I couldn't stand to weigh myself so thats my best guess. I'm currently at 155 Pics are in my profile

Yep, I'd kill to look like her. Her legs are ridic!

Daaaaaaang girl! You look amazing! Congrats on your success! Totally jealous of your abs!

You look great! Congrats! Very handsome! :)

DANG GIRL! You look awesome! Congrats on the awesome weight loss!

Yes! Makes me plan ahead!

You look fantastic! And you are rocking the hell outta that dress! Great job!

Yes definetly! It's expensive! But I love that I'm able to wear so much stuff I wasn't able to in the past!

Nope, I don't think that. My husband and I have actually lost weight the 1st year of our marriage. We hope to be fit, hot, sexy parents in the next 2 years so we're working on getting super in shape now! Also, I think gaining weight during marriage because you have someone and don't need to work on looking good is a bunch…

It's true about fitting exercise into your schedule. Not that exercise isn't important to me but I'm not willing to put in 90+ minutes of exercise everyday. I rather spend my free time going out with my friends, hanging out with my husband when I can. Reading a book. Etc. My whole post is really all about balance. Are you…

Tabinmaine, seriously you're superwoman! :)

Tabinmaine, you are superwoman! I simply can't! I'd love to but simply not enough hours in the day. I have a full time job and I live about an hour 15 minutes away from work and work 9-6. By the time I get home It's 7ish(that is if the train doesn't get delayed!) I'll walk my dog get dressed and head to the gym. I'm at the…

Ha! Thanks! I mean really who has 90 minutes every day for exercise?! And can only eat 500 calories? I just don't get it!