eorourke23

Hi there, I am just back, after gaining 10lb i need all the support i can get as I am as miserable as sin being this weight, x

I have stopped logging food now aswell, and I am still doing great, 22lb weight loss, I love coming on here every day though, addicted to mfp :)

lovely photos, well done, your looking fab. :happy:

I agree, very funny and very cute, bless her :blushing:

Welcome! Feel free to add me as a friend:happy:

feel free to add me for support

welcome to mfp, you will love it, add me if you like :happy:

ooof, of course it will, any excercise is good excercise, you can calculate this on mfp, it dont have the kinnect yet though, I love working out on the wii and kinnect, stuff the weather, get the tunes on and you go girl :)

wooohoooooooooo, way to go girl, keep up the good work :)

wow, well done, thats an absolutely brilliant start :)

yip doctors sounds like a good idea, hope your up and running on full power soon :happy:

friend request sent from me too :happy:

add me if you want, i am always looking out for new support :)

Hi there add me for support, :happy:

Hi there, add me onto your list of encouraging friends :)

add me, I am always willing to give and recieve support:bigsmile:

Hi there, I was the same but believe me ya gotta eat to loose the weight, just eat properly and drink plenty water, I have lost 11lb now and i always seem to loose the weight when I have ate more than i normally did, I aint no diet guru and dont understand how it works but keep going, everyone reaches a plateau but it will…

Hi there, I have suffered severely from shin splints in the past and I have now discovered them to be a thing of the past ( thank goodness ) as I have been taking an aspirin a day, just one, every morning, side effect, I do bruise more as they thin the blood but hey I can cope with bruises but shin splints are agony, good…

hi there add me, together and with all my friends we can do it, I am from scotland uk, :happy:

I have mine public and i do recieve comments and tips from mfpals, I also like to look at other diaries to get hints and ideas, fantastic way of loosing weight and keeping motivated, without a word of a lie, this is the longest I have ever stuck to a diet, loving it, add me if you like, love getting new friends,

my goodness, wow, you look fabulous, its not only made you thin its knocked years off you, well done.

Bike riding, get out there and show them all how its done,

feel free to add me, I accept and offer support, together we can do this :)

I can really relate to your story and I dont know if there is a quick fix or if there is any fix at all, I have been known to binge eat in the past and I suppose it will happen in the future too (hope not) but what I do is distract myself, I see by your profile pic you like cycling, get the bike out and dissapear and earn…

keep up the good work, if you have a health breakfast you wont be starving, I usually have porrige, its very filling, keep drinking too, sometimes we think were hungry and its thirst, Hope mfp works for you, i have only lost 8lb but I have firmed up millions because I am more aware of how little i used to exercise. add me…

well done, i seem to be doing the same thing, but I am still determined and loving MFP, add me if you like, I am always looking out for new friends who offer support and I can also offer some back, :)

I wonder if i could just put in that i did the wii carnival, if ya dont have the carnival game for the kinect its really really good, very competative. love it, add me if you like, I am always looking for new friends :)

gosh after reading this I am off to town to buy dance central, sounds like its a lot of fun, I am going to get the carnival too, i have it for the wii and its a good family competitive game. love the wii and kinnect :)

I have your fitness evolved, I dont use the zen workout on it as its pure agony, but the other boxing workouts are pure brilliant, you really work up a sweat. I have zumba too, eh eh!!!!!!!!!!!!!! Its ok if you have rhthm but I discovered I dont lol, it is good though :)

add me:smile: Love mfp I am on every day, addicted :ohwell: