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kingurgio
kingurgio Posts: 8
in Introduce Yourself
Hi, I'm new. First day and already starving after a good, healthy breakfast. I will persevere!

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  • missy1970eb
    missy1970eb Posts: 1,209 Member
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    hi welcome and gd luck, u need water lol:smile:
  • eorourke23
    eorourke23 Posts: 56
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    keep up the good work, if you have a health breakfast you wont be starving, I usually have porrige, its very filling, keep drinking too, sometimes we think were hungry and its thirst, Hope mfp works for you, i have only lost 8lb but I have firmed up millions because I am more aware of how little i used to exercise. add me if you like :)
  • Shannmarrs
    Shannmarrs Posts: 117 Member
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    Welcome! Yep, lots and lots of water will help with that. The first few days are hard, but by the 3rd and 4th, it gets so much better. =)

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