Do you think just working out on wii fit will help?
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brookii10
Posts: 2
The weather lately has been really crappy outside, so i was wondering if a basic wii fit hour long workout on wii fit would help?
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Replies
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It has to be better than staying still. Any sort of movement is better than none!0
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ooof, of course it will, any excercise is good excercise, you can calculate this on mfp, it dont have the kinnect yet though, I love working out on the wii and kinnect, stuff the weather, get the tunes on and you go girl0
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I would hope so since that is all I am able to do for now.0
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omg yes thats how i started out! as long as its good one like ea sports active ect...0
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Hello that's how I lost my 56lbs. Just another 9 to lose.:)0
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It has helped me no end!
If you have hand weights you could add resistance to any of the step games, also if you can get a riser this will give you a better workout. I find the boxing and the free run the best to increase my heart rate, but go for it!0 -
I would definately image so...and if you get Just Dance of Zumba it will probably help even more. The hula hoop is good at getting weight off belly, i love it!0
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thats all i can do most of tthe time because i have a four month old and ive lost 10kg and im still losing even though im just trying to maintain and tone now0
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I would definately image so...and if you get Just Dance of Zumba it will probably help even more. The hula hoop is good at getting weight off belly, i love it!
I agree just dance and zumba are awesome I use my zumba at least 2 times a week and am always covered in sweet by the end of the 20 min its fantastic.0
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