Do you think just working out on wii fit will help?

brookii10

The weather lately has been really crappy outside, so i was wondering if a basic wii fit hour long workout on wii fit would help?

Chairless

It has to be better than staying still. Any sort of movement is better than none!

eorourke23

ooof, of course it will, any excercise is good excercise, you can calculate this on mfp, it dont have the kinnect yet though, I love working out on the wii and kinnect, stuff the weather, get the tunes on and you go girl

GypsyRose25

I would hope so since that is all I am able to do for now.

trud72

omg yes thats how i started out! as long as its good one like ea sports active ect...

sarahlucydaynes26

Hello that's how I lost my 56lbs. Just another 9 to lose.:)

becka63

It has helped me no end!

If you have hand weights you could add resistance to any of the step games, also if you can get a riser this will give you a better workout. I find the boxing and the free run the best to increase my heart rate, but go for it!

Vhovell

I would definately image so...and if you get Just Dance of Zumba it will probably help even more. The hula hoop is good at getting weight off belly, i love it!

babyblake11

thats all i can do most of tthe time because i have a four month old and ive lost 10kg and im still losing even though im just trying to maintain and tone now

stephyy4632

I would definately image so...and if you get Just Dance of Zumba it will probably help even more. The hula hoop is good at getting weight off belly, i love it!

I agree just dance and zumba are awesome I use my zumba at least 2 times a week and am always covered in sweet by the end of the 20 min its fantastic.