samanthafinnie Member

I am starting back on keto after being off for a while.Since I'm starting out again,I want to keep my goal simple. Keep under 30 net carbs everyday. Ideally I want to be under 20 but I think this is a good starting goal.

You make sure to bring a salad to family events so you know there will be one thing you could eat. Today at brunch my uncle made me two eggs and that's pretty much all I could have otherwise my salad and some cut up veggies.

Love the idea! My goal was going to be doing 40 days at a time. I have vacation beginning of November that am try and stay on track as close can but will cheat little bit. This weekend has been pretty hard with Thanksgiving. I'll do my Cw tommorrow. Thanks for posting this thread!.

Feel free to add me! I'm starting again!

Hello everyone! I am also on the same position as well. I went through my closest yesterday and only 50% of my clothes fit. That was my wake up call . Feel free to add me!

This thread just made my day. Hahaha!!! Im starting back up on doing keto again.... Got a little side tracked and put on a few pounds... Here is some of my things: 1. You just went to the grocery store and 90% of what was in your cart was meat 2. It does even fase you that you just cooked up a kg of bacon for one person. (…

Feel free to add me. Can never have too many people pushing you to succeed!

Added all you lovely people sincr you can never have to many people to keep you accountable!

I do the exact same thing. Lose 10lbs then gain then get off the wagon. I hear ya about wokring lots-i work two jobs, on fridays i usually put in 16 plus hours. Whats really hard as well is on the weekends at my 2nd job is that it is a pub--so tons of food and booze around.

I wouldvlove to be involved with this! I am doing this for program for 6 weeks and going from there. Im going to 20lbs by the end of the 6 weeks.

Everyone feel free to add me. Im doing keto / low carb

I have all mine on a pinterest board. I would share the link but i dont know how!

I am starting keto today. I have done very similar thibgs before.the reason why i chose to do this is because i have seen my mom lose 100lb, grandma lose 50lbs, and my sister 25lbs. Now they were doing ideal protien and i dont have money for that so im doing the same diet but without the fancy food lol

Ya i know what its like to fall off the wagon. I am just back after a couple months off. Before i lost track i was down 10lb, i have gsined that back and 10 more. Could really use a buddy. Feel free to add me!

OMG I really need to update my phone too!!! I have been listening to the same 5 songs for the past month for my running! And of course it doesn't shuffle the playlist or anything so it is the same song in the same order everyday!! I might download some of those songs when i get home. Here is a list as well but nothing…

Hello Everyone, I am newer to this site as well, only like a week and half! Now what i am doing is really cutting down my carbs, upping my protein. You really dont notice how many carbs you eat till you track it-- it is kind of disgusting!!! I also get out and do something pretty much everyday (if not twice a day)-- either…

Glad to hear you are back! We all need out little breaks sometimes-- it keeps us sane!! that is great that you didn't gain any wait back. I sent you a friend request!

I run x 3 a week in the evenings and then also walk/run during my lunch as well. When i go to the gym I dont do much cardio since i do my running. I usually work on the different machines and do arms one day, abs another, and then legs another. I really dont have a system but i just do excersices that i can think of and do…

My goals are: Run x 3 a week ( 4.5- 5km) Walk or Run during my lunch x 3 a week Limited my carbs Go to gym x 3 a week Do my 30 day ab challenge everyday

Hello Everyone, I just started (again!) like a week ago. I would love to have a couple motivational buddies! Keeping motivated is where I lack!!!

So what is the challenge for this week?

Hello Ladies, I am very similar to you both. I started a while back and once i hit the -5lb mark i stopped and went back to my old habits and gained it all back! I am currently eating low carb, and high protein and have been running/walking everyday (if not twice a day). I have also been doing a 30 ab challenge on…

Hello everyone my name is Samantha. I am 22 years old and i work full time and i also have a part time job so i keep very busy! I was 165 and I have almost hit the -5lb mark. I need some motivation to help keep me on track because i find that once i get my weight down a little bit i go back to my old ways. I am hoping to…

Count me in! I have around 30lb to lose as well! I love the support system on here it is great. If anyone wants they can add me as a friend!

I will add you as well!

Yes i am in the process of completing a program similar to couch to 5km with my local running room.One week left!! I highly recommended if you have a running room in your area to go to it. The people there are usually great and supportive. They also have beginner running classes that help get into running and stay…