Joanne4494 Member

I have 3 but my most recent is my profile picture.:smile:

Hi I started the 3 May and am 18lb down 8lb to go, good luck on your journey. :smile:

Well done on your loss, im hoping to reach goal by the end of august aswell I still have 8lb to go. :smile:

Hi Have you tried drinking water after your breakfast I get similar noise but its because of dehydration.:smile:

Welcome to MFP. Good luck with your journey you will get loads of support and advice on here. :happy:

I had sunday as my rest day too I went to the gym instead.

Hi I started last Thursday and love it! :smile: Good Luck

Might be a daft question but whats the flat belly diet? :smile:

Hi Mark Also from the UK welcome to MFP. Feel free to add me. :smile:

Why not try doing your exercise on a night when your hubby is eating biscuits then you have something to distract you. :smile:

Hi I have mine selected to lose 2lb a week and up to now that it what I have been losing :happy: I dont always eat my exercised calories back as I cant possibly eat that much in a day unless I eat rubbish. Good luck in your journey. :smile:

Haha I mean lb. :)

Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks

Hi Im 26 from England feel free to add me. Joanne:happy:

You look fantastic well done : )

I feel exactley the same I sometimes guilt myself into going to the gym because I feel like my legs feel huge, im finding that im looking at the calories on everything and thinking oh I can't have that if im not going to the gym but it won't even be that high im getting a bit obsessed I think. :)

Step away from the popcorn!! If you can see a change in your body then what does it matter what the scales say, try weighing again in the morning the scales might be just having a off day. : ) Good luck.

Haha I do the same when im on the cross trainer it has to be a round number before il stop. :)

I buy the weight watchers cheese but the block I think it is £1.98 from ASDA.

Haha that sounds exactly like my life, hopefully I can make use of the responses you get. x

Thank you to those who have posted so far. Power Plates - are they the vibrating machines that you stand on?? Yes they are my friend uses them and she has toned really well she has been going on every day for a month theydo work. Good luck x

Hi Sorry to hear about your loss. When you are ready feel free to add me im only new here so every little helps. Joanne x

Hi not to sure where you are from but have you heard of power plates there are really good for toning up.

Hi im in my second week now and lost 5lb I was over the moon when the scales said that, Im from the UK also so feel free to add me as a friend if you want. Its definatley worth a go you will never know unless you try, I hope it works for you best of luck. Joanne x

Well Done. Im doing my 1st weigh in tomorrow fingers crossed. :)

Im in!!