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Replies
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I have 3 but my most recent is my profile picture.:smile:
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Hi I started the 3 May and am 18lb down 8lb to go, good luck on your journey. :smile:
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Well done on your loss, im hoping to reach goal by the end of august aswell I still have 8lb to go. :smile:
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Hi Have you tried drinking water after your breakfast I get similar noise but its because of dehydration.:smile:
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Welcome to MFP. Good luck with your journey you will get loads of support and advice on here. :happy:
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I had sunday as my rest day too I went to the gym instead.
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Hi I started last Thursday and love it! :smile: Good Luck
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Might be a daft question but whats the flat belly diet? :smile:
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Hi Mark Also from the UK welcome to MFP. Feel free to add me. :smile:
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Why not try doing your exercise on a night when your hubby is eating biscuits then you have something to distract you. :smile:
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Hi I have mine selected to lose 2lb a week and up to now that it what I have been losing :happy: I dont always eat my exercised calories back as I cant possibly eat that much in a day unless I eat rubbish. Good luck in your journey. :smile:
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Haha I mean lb. :)
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Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks
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Hi Im 26 from England feel free to add me. Joanne:happy:
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You look fantastic well done : )
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I feel exactley the same I sometimes guilt myself into going to the gym because I feel like my legs feel huge, im finding that im looking at the calories on everything and thinking oh I can't have that if im not going to the gym but it won't even be that high im getting a bit obsessed I think. :)
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Step away from the popcorn!! If you can see a change in your body then what does it matter what the scales say, try weighing again in the morning the scales might be just having a off day. : ) Good luck.
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Haha I do the same when im on the cross trainer it has to be a round number before il stop. :)
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I buy the weight watchers cheese but the block I think it is £1.98 from ASDA.
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Haha that sounds exactly like my life, hopefully I can make use of the responses you get. x
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Thank you to those who have posted so far. Power Plates - are they the vibrating machines that you stand on?? Yes they are my friend uses them and she has toned really well she has been going on every day for a month theydo work. Good luck x
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Hi Sorry to hear about your loss. When you are ready feel free to add me im only new here so every little helps. Joanne x
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Hi not to sure where you are from but have you heard of power plates there are really good for toning up.
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Hi im in my second week now and lost 5lb I was over the moon when the scales said that, Im from the UK also so feel free to add me as a friend if you want. Its definatley worth a go you will never know unless you try, I hope it works for you best of luck. Joanne x
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Well Done. Im doing my 1st weigh in tomorrow fingers crossed. :)
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Im in!!
