shopgirl192

I've been snacking on yogurt the past few days when I'm hungry and it's getting close to dinner time!

devil's food cake mix and a can of diet cherry pepsi..... then bake according to directions on box.

I like the little pieces of Dove Dark Chocolate... I usually take 3 and then walk away from the jar.... LOL! :)

They are quite yummy! :) What I do to give myself a treat is go to starbucks, ask for caramel sugar free syrup in iced coffee... it's delicious!!!! And low-fat! :)

Let me clarify because there seems to be confusion with the intent of my post. The respectful intent of my post was not to offend anyone! Zoikes! I just know that some people are slowly working towards goals and I am so supportive of their hard work. I had just questioned why someone would comment positively for food that…

Not true. My post was written quite respectfully.

I AM OBSESSED WITH THIS WEBSITE!!! I LOOK AT IT EVERYDAY! :)

Burrito bowl? They are yummy (same as burrito but w/o the tortilla)..... get it with peppers and onions. Watch out for sodium - the rice is a killer!

Sounds like a great idea! :)

I don't plan on "packing" it in.... I read that it doesn't equal out correctly if you weigh it... something about volume and IDK.... too much math for me! :)

haha, I know.... I'm splurging and having 1 cup.... it's fat free and low-calorie.... I deserve it! :)

You may regret not working out.... but you'll never regret getting up and doing it!!!! :)

The Special K Protein Shakes are yummy - specifically the Milk Chocolate Flavor... but I don't think they are substantial enough to have as a meal replacement. I usually drink them after my workout if I know I won't be able to go home and eat a yogurt or peanut butter or something.

I bought the milk chocolate ones... not really as a meal replacement... I just need more protein in my diet and I figured it'd be a good alternative! :) What is the best protein powder out there? I don't want to get bulky, I just need more protein! :)

I'm confident that I will never go back to the way I was.... I'm just worried that eating too much in one sitting will make me gain weight, which deep down, I know won't happen... I'm just slightly OCD about it! And thank you for your kind words!

I started changing my eating habits February of 2010 and have lost almost 90 pounds. I'm at my goal weight, but I just struggle with allowing myself to eat "bad" food... I've been on vacation in my parent's house for almost 3 weeks and have been eating almost perfectly.... I just can't seem to suck it up and get over the…

I was planning on eating a vanilla yogurt and a banana before I go! :) Good thinking!

Thanks... I will try and follow all of your advice tomorrow! I will watch portions and make sure I include something from all the food groups!!!

True! And I will absolutely be doing some exercise tomorrow! :)

Not quite sure it's "samples".... We're going for the brunch, which will be similar to the food being offered at my reception... it'll be full-size entrees....

Bring your lunch! All you need is an insulated lunch bag and an ice pack! If you do this, you'll be able to bring yogurt, salad, a sandwich... anything!!! Eating a healthy lunch is important, plus by bringing a lunch, you'll be saving money!

True.... I definitely can workout a little harder tomorrow... Thanks!

True... but I was hoping to save my indlugence for dinner tomorrow night. We're taking my dad to a steakhouse and that's never a good place if you're trying to eat healthy!

Thank you! I still feel guilty though! :(

I'm on vacation right now in my old hometown and I've done a pretty decent job of eating well... Sure, I had an ice cream cone here and pizza there, but I made sure it was lower-fat yogurt as well as a thin crust pizza with veggies instead of pepperoni. I'm trying to plan out my meals and to assist my parents in making…

Oh yes! The past few times I've been on airplanes I've packed my lunch - it's cheaper and way healthier! :)

Nope, just a flight to Buffalo, New York! haha! :)

Good for you for not giving in! Any time I feel tempted, I ask myself "Is it worth all the calories, to eat this?"... "Will a 3 minute cookie feast be worth it?".... :)