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I've been snacking on yogurt the past few days when I'm hungry and it's getting close to dinner time!
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devil's food cake mix and a can of diet cherry pepsi..... then bake according to directions on box.
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I like the little pieces of Dove Dark Chocolate... I usually take 3 and then walk away from the jar.... LOL! :)
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They are quite yummy! :) What I do to give myself a treat is go to starbucks, ask for caramel sugar free syrup in iced coffee... it's delicious!!!! And low-fat! :)
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Let me clarify because there seems to be confusion with the intent of my post. The respectful intent of my post was not to offend anyone! Zoikes! I just know that some people are slowly working towards goals and I am so supportive of their hard work. I had just questioned why someone would comment positively for food that…
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Not true. My post was written quite respectfully.
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I AM OBSESSED WITH THIS WEBSITE!!! I LOOK AT IT EVERYDAY! :)
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Burrito bowl? They are yummy (same as burrito but w/o the tortilla)..... get it with peppers and onions. Watch out for sodium - the rice is a killer!
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Sounds like a great idea! :)
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I don't plan on "packing" it in.... I read that it doesn't equal out correctly if you weigh it... something about volume and IDK.... too much math for me! :)
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haha, I know.... I'm splurging and having 1 cup.... it's fat free and low-calorie.... I deserve it! :)
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You may regret not working out.... but you'll never regret getting up and doing it!!!! :)
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The Special K Protein Shakes are yummy - specifically the Milk Chocolate Flavor... but I don't think they are substantial enough to have as a meal replacement. I usually drink them after my workout if I know I won't be able to go home and eat a yogurt or peanut butter or something.
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I bought the milk chocolate ones... not really as a meal replacement... I just need more protein in my diet and I figured it'd be a good alternative! :) What is the best protein powder out there? I don't want to get bulky, I just need more protein! :)
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I'm confident that I will never go back to the way I was.... I'm just worried that eating too much in one sitting will make me gain weight, which deep down, I know won't happen... I'm just slightly OCD about it! And thank you for your kind words!
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I started changing my eating habits February of 2010 and have lost almost 90 pounds. I'm at my goal weight, but I just struggle with allowing myself to eat "bad" food... I've been on vacation in my parent's house for almost 3 weeks and have been eating almost perfectly.... I just can't seem to suck it up and get over the…
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I was planning on eating a vanilla yogurt and a banana before I go! :) Good thinking!
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Thanks... I will try and follow all of your advice tomorrow! I will watch portions and make sure I include something from all the food groups!!!
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True! And I will absolutely be doing some exercise tomorrow! :)
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Not quite sure it's "samples".... We're going for the brunch, which will be similar to the food being offered at my reception... it'll be full-size entrees....
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Bring your lunch! All you need is an insulated lunch bag and an ice pack! If you do this, you'll be able to bring yogurt, salad, a sandwich... anything!!! Eating a healthy lunch is important, plus by bringing a lunch, you'll be saving money!
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True.... I definitely can workout a little harder tomorrow... Thanks!
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True... but I was hoping to save my indlugence for dinner tomorrow night. We're taking my dad to a steakhouse and that's never a good place if you're trying to eat healthy!
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Thank you! I still feel guilty though! :(
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I'm on vacation right now in my old hometown and I've done a pretty decent job of eating well... Sure, I had an ice cream cone here and pizza there, but I made sure it was lower-fat yogurt as well as a thin crust pizza with veggies instead of pepperoni. I'm trying to plan out my meals and to assist my parents in making…
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Oh yes! The past few times I've been on airplanes I've packed my lunch - it's cheaper and way healthier! :)
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Nope, just a flight to Buffalo, New York! haha! :)
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Good for you for not giving in! Any time I feel tempted, I ask myself "Is it worth all the calories, to eat this?"... "Will a 3 minute cookie feast be worth it?".... :)
