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5'8" and weigh 145 lbs. Lost 130 lbs a year ago and have been maintaining my weight loss successfully!
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Thank you Katla.
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Did you get you? Hopefully the drive there was not too bad.
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Congrats on the weight loss! It is good to have goals. I have goals too! I wish you the best on your journey.
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I lost 120 lbs in April 2014 and it has been close to a year that I have been maintaining. Maintaining for me has been continuing to keep track of everything I eat by charting on here and using my fitbit to track calories in vs calories out because of my activities/exercise. I do a lot of walking and so chose to stay…
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Thank you so much! Haven't been here in awhile and could not figure it out! I appreciate your help.
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I am so frustrated right now because I cannot find how to get to the page where a bunch of ladies that have motivated me through all of this are. And figuring out how to post, huh? So here I am in a place where I can write something and wondering what am I doing wrong. When I click on any email links it just takes me to my…
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Congratulations to you. I am so happy for you and so proud of you. I bet you feel so much better!!! You can do this. You will shred those other pounds! YES!!! I have lost 50 lbs now and want to lose that much more. I can deal with another 40 lbs and that would be fine, but 50 lbs more is my ultimate goal.
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swing set
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These sound yummy!!! Thanks for posting.
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Hi I am Breezy! I am a recovering alcoholic, drug addict, codependent and food addict. It does not surprise me that you can't leave junk food alone. And for me the more I ate it the more I wanted it so I had to give up totally. Unfortunately I can not give up food because I have to eat.. which is why food addiction is such…
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I love grated carrots (I buy already grated) and a coleslaw mix like broccoli slaw, put on a tortilla.. your choice with jalapeno hummus. So very good!! You could add grated cucumber, cut up tomatoes, mushrooms, etc. if you wanted. I love raw snap peas. And fresh from the garden tomatoes. And pistachios, unsalted and…
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Welcome! I hear your pain and fear about going to the gym for the first time. I just recently joined a gym after not going to one for years. I have only been to a gym twice in my entire life. I did not know anyone at the gym, but now that I have been going for over a month I am getting to know some people and that is nice.…
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Way to go. You look great! I am very proud of you.
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Thank you so much for sharing. I found them both to be very interesting reading and I plan to learn from their experiences.
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Welcome it is nice to have you back. I was here before and got sidetracked. I intend to stay this time around too. I am a fitbit user also and I have 67 lbs to lose. I have lost 20 now so doing well. I wish you the best on your journey. What kind of fit bit do you have. I have the Zip.
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Stand your ground. You are doing the right thing and if your sister has problems with it, it is her issue not yours. Do not let her make you feel responsible for her stuff. She is all focused on her wedding and wanting it to be perfect, etc. and I can understand that, but seriously, wanting you to stop doing what you are…
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That is awesome... good for you!!!
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Welcome Natasha! I have about 70lbs more to lose. And this I know... you can do it. Slowly but surely you will do it and so will I. I am glad you are here.
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WOW!! I am so impressed! You go Billy!!!!
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Way to go! I am very proud of you.
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WOW!!! Congratulations brother and God bless you. You will do this!!! Keep your faith in HIM and rock on!!!! I am so proud of you!
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I encourage you to not be discouraged. Do you like to dance? Zumba is dance fitness and lots of fun. It can get really intense but you can do it how it works for you with no judgement. I did my first Zumba class last Saturday and it was a blast. And I got a great work out. Yeah it is part of gym membership so it doesn't…
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Hi Michele! I will be 63 in 10 days I would love to be your friend. Please add me so we can journey together.
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I don't eat meat but I love hummus and a variety of veggies in a tortilla ... shredded cabbage, greens, carrots, cucumbers, tomatoes, maybe a little vegan cheese, vegetable meat sub sometimes, and add a little avocado. Yum. I like spicy hummus like a jalapeño hummus. Thanks for sharing.
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Hi! I have lost 11 lbs and I have 78 to go. So that is close to 100 lbs. Feel free to add me. It would be nice walking this journey together.
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It sounds delicious and looks yummy too!
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Hi all. I am 62 and was looking for support from some older folks. I have been here before and bombed, but have a new determination and will drop this weight. Please add me as a friend so we can interact with each other.
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Welcome Tina! Hi I am 62 and back here for my second time. Just didn't have it in me to do it last time. But I am back now determined to succeed. And I have been here for about 10 days now and when I did my first weigh in at one week, I lost 9 lbs! I have 78 more lbs to go. How much do you want to lose? I would enjoy…
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I joined MFP before too... but didn't stay with it long enough to do much. I got tired of the tracking, tired of watching what I eat, .. tired of it all and quit. And now I have been back for more than a week and I am on my way to being where I want to be. 78 more lbs to go and I may decide when I get there that I want to…