mamato4kids Member

Northern CA

I got my body media arm band off of eBay for $100, same idea as body bug

Great job!! I have the body media arm band...I love it!

I have been doing the video "Butt Bible" it is a great workout. But It is mostly lunges and squats. Try those.

I'm taking today off because I think I would barf for sure if I did...

LOL.

The day I said "I do" his and mine became "ours". Never looked back...thank goodness.

Feel free to add me, it's much mote fun with friends...

We are looking into a franchise that as all of the contracts in place for the machines. They are very successful already. I haven't been in college for 15 +years so I was just wondering if college students would have the thought to choose wisely. We hope to be in elementary, middle and high schools too....just asking…

I did level 2 both upper and lower twice this week. OUCH.

We are thinking yogurts, milk, pop chips, coconut milk etc..stuff you would buy at Whole foods. We live in a very organic area, support local farmers, etc...

Is anyone doing this challenge still? I started the butt bible about 3weeks ago. I just moved to level 2 and am SERIOUSLY SO sore today! I'm going to do lower level 2 again today...

We aren't sure how much it will cost yet. Just knowing the price of healthy and organic tends to be more. I'm hoping it will be competitive with the junk, so you can have healthy at the same price. Oh, and it's name brand stuff, not homemade or off brands.

I have one too, and it is pretty accurate. I have worn it with my heart rate monitor and a Nike wrist band while running at the same time, and they all came out very close. I think it is very helpful in figuring out how much you really burn and if you are having any other issues. You wear it all day, unlike a HR monitor,…

Coffee.

I think walking with your daughter in a stroller...up some hills...doing lunges while on the walk, a little jogging, take some exercise bands with you and tie the to a tree and do some arm work. I used to own a Stroller strides franchise check the web to see if there is one close by....it is fun to be out there with other…

For me, the brisk pace I keep when walking, is enough to say it isn't a start and stop thing. I don't slow to a snails pace, I have been known to pass quite a few runners when I'm walking...

I love Galloway. I have taken 30 minutes off my half marathon time and an hour and 20 minutes off my full marathon time. I totally believe in his method. It helps your body to recover quickly....I am never sore after a race, and have improved my times greatly.

Just ran 3.5 miles, now on to squats! Great job everyone!!

Now I need to find a reason to celebrate!!

Way to go everyone!! Keep it up!!

Did my 100 for the day... Join us anytime, the more the merrier!!! Sexycook: wow, 450? amazing!!!!!!

I admit, I slacked this weekend....I ran 17 miles over the 3 day weekend, and helped build part of a fence, plus cleaning for 3 hours etc...I could go on. I just finished Turbo Kick, and I am going to do 100 after I type this. How is everyone else doing?

No.

I just finished it, it's pretty inexpensive, and worth it. I lost 4 1/2 inches with it.

I have 4 kids, ages 3,4,6 and 8 feel free to friend me...it's a challenge to lose weight at any point

Done for today, along with ChaLean extreme...

I'm 5'6 and currently weight 135, I'm on a 1270 a day cal.

I have been a little sore today..did turbo kick and felt it in my glutes! Pain equals progress!!

Great job! I am off to do mine right now...