banana cupcakes with pb frosting -143 calories!!

I made these last night, they came out delicious! It''s a Hungry Girl recipe:

Ingredients:
For Cupcakes
2 cups moist style yellow cake mix
1 large banana, mashed
1/3 cup Gerber bananas
1/2 teaspoon baking powder
1 cup water


For Frosting
3/4 cup Cool Whip fat free, thawed
1/4 cup reduced fat peanut butter, room temperature


Directions:
Preheat oven to 375 degrees.
In a small mixing bowl, combine peanut butter and Cool Whip, stirring untilmixed well. Refrigerate until cupcakes are ready to be frosted.
In a large mixing bowl, combine cake mix with baking powder and 1 cup water until mixed well. Add Gerber bananas and stir thoroughly. Mix in mashed banana.
Line a 12 cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute cake mixture among the cups.
Bake in the oven for about 20 minutes, until a toothpick inserted into the center of a cupcake come out clean.
Once cupcakes have cooled completely, spread frosting evenly over the cupcake tops. Top each cupcake with a slice of banana, if you like. Refrigerate until ready to serve.


Servings: 12
SERVING (1 frosted cupcake):
143 calories, 3.75g fat,193mg sodium, 25g carbs, 0.5g fiber, 13g sugars, 2g protein