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We're friends and I know you've seen the many restarts I've done in the past year so I can totally relate to what you're feeling. Not giving, forgiving myself and letting go of the "failures" works for me. I know it's hard but eating as cleanly as possible helps me to feel better. That means restricting the processed foods…
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thanks! that sounds so yummy!
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The important thing is you don't give up. Welcome back!
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^^^^^^THIS!!!^^^^^^ I decided last night to give up weighing myself all together!
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Last August in Homasassa at the Homosassa Springs Wildlife State Park.
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Don't give up!
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I may just barely be a C, but my breast fed kids were a bit too rough with them to allow me to go braless, ever. Have fun ladies!!
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I hate how red my face gets. For 2 hours after my workout I am beet red. And all my coworkers comment. :blushing:
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I wonder how many people who posted their opposition to polygamy has had an affair...... <Crickets> I'm talking about those who are shocked some would want more than one set of in laws, or the men who agreed that women are "expensive." I wonder how much money they spent on their mistresses.
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Anything Sheldon Cooper says is priceless!! My 5 year old's favorite quote: BAZINGA!!
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My friend/ex-boyfriend "winning" our disagreement bc I ended the conversation with whatever. :mad: Urrrgh/Sigh :heart:
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I would like to join!!
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I cldn't have said it better myself!!! :happy:
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A friend and I were discussing this the other night. I used to live with all the wrongs others did to me for a very long time. I think the anger just hid the tears. I noticed my anger towards those who did me wrong caused me to lose sight of myself. I started playing the victim for every little thing and that was not a…
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Thank you all very much! Looks like I have two books to add to my reading list. :happy: I tried it tonight for dinner and it was very difficult. I shut off all electronics and sat at the table and chewed very slowly. I did enjoy the flavors and was able to stretch my dinner to about 24 minutes. I am very happy that i was…
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ME TOO!!!! lol Oh, and to answer the question, I'd probably go after Rush Limbaugh.
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I would really love to join! I have been a bit laxed the past month and need a kick in the tooshi. I think a challenge would help fuel that fire that's started to dim a bit.
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I think its a sign of respect to take the shoes off when entering someone's home.
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Looks like I've found my next challenge. I'm scared and excited at the same time!! So what is the typical timeframe goal for completing a set of burpees?
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First off, I would like to congratulate you on reaching out. It takes courage to ask for help and advice. There isn't a doubt in my mind that you will get through this and come out stronger and wiser. Depression affects everyone. Period. The key is to find the method that works best for you. (Just like weight loss) In…
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Just turned 30 and I'm loving the new age bracket!!! I'm a grown up now! :laugh: :happy: Was married for almost 5 years but was with him for a total of 12. I just started dating last year after taking 2 years off to work on myself. Now that I know the type of person I am I am able to see the type of qualities I want in a…
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I've had this since i was young and have had 2 c-sec. :( shucks! i was hoping this wld go away with core strengthening. oh well. gotta love my body and all of its sagginess bc i am not going to spend that kind of $.
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I would also like to know!! After eating lunch the other day, I asked my 8 y/o daughter how's my teeth. She replied YELLOW. :sad: :blushing: I have been searching for the cheapest, quickest, effective way to whiten my teeth. Using baking soda and peroxide for now until I can decide which one to buy. check out this link…
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Aww! Congrats to you all!! That is sooo sweet.
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I've been called a nerd/dork groupie! My friend who is a true dork bought me a magnet that reads I <3 Dorks! I love to learn new things, addicted to the discovery channel and Curiosity. I am obsessed with TBBT and spend hours researching all the references they make. Since watching the show i swear my IQ has risen atleast…
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I do weights and cardio almost everyday. On the days where I have time restrictions, I'll be on the elliptical for 30 min and doing my triceps and shoulders with free weights. (I have huge arms!!) I also like to do the cardio first just to wake up. What are the benefits to doing the strength training first?
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Sweetie, what you are doing is using an invalid excuse as to why you shouldn't even try. Fear of Failure. Like I have a test in May. I try to study, however I am so afraid of failing the test that I don't study. I then fail the test. You (and I and we) have to keep the positive thoughts in the forefront of our mind. Focus…
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If you trim the bushes around the deck, it'll look bigger!!
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My ex-husband would go all day with out eating and then eat a large (and I mean LARGE) meal at night. After 3 months he started to notice his vision was blurred, he was urinating frequently and once, he passed out. After being rushed to the hospital he was diagnosed with type 2 diabetes. The doctor explained to us that…