nburns325

Bump, these sound amazing and I can't wait to try them!!!

Thanks Nancy! This site and friends like YOU are HUGE reasons why I'm being so successful and will continue to be!!!

Thanks! I'll have to take a look at those too... never heard of it!

Thanks for those tips... I've never tried adding flax seed or wheat germ. I heard that flax seed has to be ground up or something...?

My diabetic educator told me that triglycerides are directly related to caloric intake and blood sugars. Are you diabetic? If not, have you been eating a high number of calories? She said that with exercise and lower calories (and monitoring them) that they would come down.. which they did big time from May. I've upped…

Sooo.. just got my lab results from Monday... I don't see the Dr. until the 25th, but was dying to find out how the past 2 1/2 months of my hard work has (or hasn't) paid off. My last lab work was May 3rd and my A1c was 8.5, my overall cholesterol was 156 and my triglycerides at a shocking 315. Well as of Monday the 1st,…

Hello and welcome! You might try to find a good shoe store in your area and ask them for recommendations. We have a place here with a pedorthist (specializes in footwear for specific situations/activities based on your body/foot) who analyzes your individual step type and then recommends shoes accordingly. Good luck!

Oh no! I hope you feel better!!! It will help to get some rest and try and unwind.

I traveled for work this week, first time since I started this new lifestyle back in May. i brought my workout clothes, tennis shoes and hit the fitness center! And man was I sweating! And normally traveling was a nice excuse to eat at places I don't have at home on the company's dime... well this time, I didn't even have…

True love cannot be found where it does not exist, nor can it be hidden where it truly does. Life is too short to be anything but happy.

Hi there, there's actually another thread I came across today on this... check it out, lots of ideas! http://www.myfitnesspal.com/topics/show/301519-road-trip-snack-ideas-please

Totally!!! I'm glad I'm not alone!

Thanks for all these great ideas! We are driving to Wyoming next week for a 10-day vacation! It's a 20+ hour drive as we're in Wisconsin... going to be a looooong ride!

Thanks for your feedback. I understand what you're saying, but a program that's in conjunction with the American Diabetes Association can't be all that terrible. Perhaps the kraft site isn't the best, but I have to disagree on the American Diabetes Association program. I've looked around on the site and it provides a ton…

You're welcome Penny! There are some great recipes on here too! I can't wait to try them!!!

You're welcome!! The more info, the better we can control our diabetes!!! Here's another great one for recipes and resources: www.kraftfoods.com/diabetes Good Luck!!!

10 glasses for me today... man I'm floating!!! :0

Hi Friends! Came across this wonderful resource for Type 2 Diabetics sponsored by the American Diabetes Association. It's all free and has some GREAT information and benefits... you can get the info either by mail or by email. Check it out, has a lot of tips and resources. www.diabetes.org/kraft These are some of the…

Since I wasn't around this weekend, I wasn't able to log any calories.. although I'm sure I sweated off a TON in the heat and humidity and did a lot of walking/working too. But tonight I'm back at it... Jillian is already taunting me (I can see her laughing and pointing at me in my head, lol) and will be taking her on…

Hey Gals! So like cobylea, I'm going to be out of pocket for the next few days. I'm heading to help my sweetie's dad with an endurance ride this weekend and it's out in the middle of nowhere... with no cell coverage or internet... So i'll be MIA till Monday. :( Good luck to all this weekend and talk to you on Monday! :)…

yum, these look delish!

sounds delish!

Right now I'm reading the Game of Thrones series. I also love Grisham, Flynn, Patterson and Nicholas Sparks! :)

Plus be careful with the sodium... drink LOTS of water! A friend of mine and I were going to go there for dinner and we checked out the nutritional info online beforehand and WOW, they have a TON of sodium in EVERYTHING!!! So just prepare ahead of time and you'll do great! :)

YUMMY!!!

Thanks for the tip, I've never heard that before!!! :)

YUM, these sound delish!

Yum!

YOU ROCK!!!! Where did you find all these? Do they all have Alt codes for them?

Awesome, thanks... so cool! I never knew this existed!!!