clean115

Haha thanks for the humorous joke! It's unfortunate that people are about to start a riot over it. I don't know if starvation mode is real or not, but the reason that people get so offended when you say it's not is because they use it as an excuse to eat more.

I don't plan them ahead because if I don't do it for whatever reason then that's a failure. I have been working out most days... I just do it when I can

I do walking and calisthenics at home and use the elliptical, treadmill, and stationary bike at my college gym. I also try to try new strength training machines... you have to observe people on them to see how they work. I do it whenever I eat more than my goal or when I have time to spare.

Cereal

I'm sorry

It can be kind of creepy. There are a lot of girls on there who don't want to be MODELS, they want to be PORN STARS. Joining the site won't hurt you, but I don't recommend it because you will never know if a photographer is safe.

^ Saame.

Helloo, I have been trying to lose a few pounds for A YEAR. My weight has stayed the same, but I've become more toned I guess. I'm looking for ways to break through the "floor" of my weight loss. I'm at the lower end of the healthy weight for my height, but I still want to be more trim...

Meee tooo I am in a very similar situation. And for me, a cheat day is not the answer. I've had plenty of those.

5'10 and I won't let ANYONE tell me that I can't wear heels!!!

I'm an aspiring model as well...

The best city to be a model in the USA is New York City. A few agencies I can think of off the top of my head are Marylin and Elite. The BEST agency I think is Ford Models, which is in several locations.

19 years old :) More friends = more motivation

9 :)

I think... they won't be overweight for long! And then I think... why am I not running too??

I don't exclude any one item. I will never denounce bacon. I eat it like every day.

She just started eating better, so I guess she should give it a while, and drink whole milk and eat peanut butter.

Huge difference! Go you!

See a doctor... you don't even know if it's fat. It could be something more harmful.

You don't have to eat them at all.

This is great thanks

No, you're not underestimating. A slice of bacon, cooked is about 70 calories. It doesn't count the grease because that is waste. It's like counting a banana peel in the calories of a banana. Unless you fry eggs in it... the grease I mean. It's a perfectly acceptable thing to do imo.

CINNAMON! :)

wtf they should at least have healthy food. And I WISH they had sugarfree redbull where I work out; that would be great.

Hi Emma welcome to MFP

Okay I'm in (even though I binged last night and this morning)

I have issues like this too. If I allow myself one treat, it's all an avalanche from there!

I don't think it's necessary. I'm going to think about skipping breakfast tomorrow.

Alllllllllll day