apeydawn Member

Amazing!

I'm just a bit different. I don't like exercising on my second day of the cycle. I'm always heavy on the second day and I always feel exhausted. But I Do make myself work out the rest of the time............ It's like with kids. They are a part of our lives not our entire lives and we can't sit around making excuses not to…

I think we all have that battle at some point. Im addicted to trail mix. I use to just eat a lot of it. As well as Ice cream. So I finally bought some baggies and started portioning my mix into serving sizes. Then i started buying those single cup ice creams. I keep lots of fruits and veggies handy. However I've been…

Normally just a bit of brown sugar. I also love chopped apples Yum.

Sounds like you are headed in the right direction!

You are doing great. I can really see it n your face. Of course that's the first place I look because you can also see it there. Keep up the good work!

a few years ago I worked night shifts and lost around 30lbs. I would normally stop and pick up a 12 in sub on my way. I'd also keep some kind of fruit and nuts with me....... I'd split the sub into two meals. It seemed to work pretty well.

Great job! I also drink a lot of water. Grant you I haven't gotten your results yet but I'm working on it!

I'm not quite 100lbs but I'd love to add you help any way I can!

I'm so happy that I'm learning to be strong. I'm learning that I can do ANYTHING I set my mind to do. I'm thankful that my husband is sticking by my side through this. I'm thankful that my children understand and that my daughter is working to lose weight as well. So very proud! http://youtu.be/eAfyFTzZDMM

Bravo!! You really do carry your weight well. You looked great! I'd say you don't even have to hit 160. I'd say you'll find you like what you see before then! Congrats to you!

Sounds like you are well on your way. I understand about support. My husband never comments either way. So I have to look outside.

Totally understand get "me" back! My youngest is now 18. I have no reasons or excuses. It's time to get my life going!!

Amazing Job!~ You look Beautiful!

Absolutely amazing!! Great job and Congrats on a longer healthier life!

First off I had to get a converter to figure up weight vs. Stones. I used my weight. So, it's ok to be hungry. It's Ok to eat. The problem comes with making right choices about eating. I love nuts and veggies so I try and keep them handy. They really do help. Go over to the forums there are lots of helpful posts there that…

Good luck to you. When we are young none of us would have imagined ever needing a weight loss support group. However, this is a great site.

Good for you! I was just posting earlier that I've avoided those PB M&M's 3 times today!!

Good Luck JoAnn!

Welcome to the group and good luck!

I have a 20oz bottle that gets filled normally 5 times a day!

Awesome job!

Sounds like a plan!!!

If i reach my goal Nothing will fit so clothes is a must. I'd love to take a nice long trip. Also once I get into shape one reward will be two brand new hips lol. I have to have them replaced!

You'll never know unless you try and even if you can't get that many at least you gave it your best shot!

I was thinking t same thing yesterday. I drink alot of water but Im still retaining alot as well!

I'll join... I go by calories burned according to this site. Is that ok? I type in the exercise and it tells me how many calories i've burned............ Looking forward to it!

I'm in but I'm starting today which is Wednesday June 1st. breakfast is easy for me. Crunches no so Much. So I did 40 to try and catch up from Monday and Tuesday! MON –Crunches: ## ~ Breakfast: Y TUES – Crunches: ## ~ Breakfast: Y WED – Crunches:40~ Breakfast: y THU – Crunches: ## ~ Breakfast: Y/N? FRI – Crunches: ## ~…

Welcome to MFP, I've only been on for a short time, but the people are friendly, you can gain alot of advice and motivation! Good luck on your journey!

Excellent Idea!