The Heat & The Scale
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PhatChic1186
Posts: 173
I don't know if its just me or not, but when it's hot outside do you retain even more water and then put a extra few pounds on the scale???? :ohwell: I'm asking, because this happened to me.. I don't know if it is because I didn't drink enough/ more water than I should have since its 100 degrees outside. Someone please help me figure this out??
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I certainly didn't lose as much as I normally do. I'm thinking you might be on to something.0
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Oh yeah! Happened today!0
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I was thinking t same thing yesterday. I drink alot of water but Im still retaining alot as well!0
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It has to be the water. I drank soo much water over the weekend, and went up two pds. It wasn't the food, I know it was the water. I am working out harder so I can loose the water weight by sweating. It's a catch twenty two. Just hang in there, and keep hydrated.0
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Well, I haven't been drinking enough water the past few days..But I stay sweating and I been eating more salad and fruit..SO maybe it is the heatIt has to be the water. I drank soo much water over the weekend, and went up two pds. It wasn't the food, I know it was the water. I am working out harder so I can loose the water weight by sweating. It's a catch twenty two. Just hang in there, and keep hydrated.0
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