hello guys

footiefanian
footiefanian Posts: 2
edited September 2024 in Introduce Yourself
just found this place from my personal trainer


mainly for advice and ideas I was 17st 6 before Christmas and was 15stone even this weekend but I always still feel hungry

so thanks for having me along

Replies

  • Newkell
    Newkell Posts: 379 Member
    welcome!
  • sjkcarter
    sjkcarter Posts: 417 Member
    Welcome!!! Good luck with your goals!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Best of luck & have fun!
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Welcome. Fill up on lots of fresh vegetables, large bowls of salad or steamed vege. Lovely and you will feel good. Down side I am forever shopping for more fresh foods.
  • apeydawn
    apeydawn Posts: 52
    First off I had to get a converter to figure up weight vs. Stones. I used my weight. So, it's ok to be hungry. It's Ok to eat. The problem comes with making right choices about eating. I love nuts and veggies so I try and keep them handy. They really do help. Go over to the forums there are lots of helpful posts there that can help you along the way!! Oh and Drink PLENTY OF water!!
  • footiefanian
    footiefanian Posts: 2
    Thanks for the advice guys will do
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