jamk1446 Member

it must be a good gif

HOT

I guess I should count myself extremely lucky in that the men I know who are poor fathers are VASTLY outnumbered by the ones who are loving, competent, present fathers. Maybe you should better care with the people you associate with.

quoting for emphasis

YAY! YAY! YAY! I'm so glad to read this today! So glad you got the help you needed and haven't given up on you.

With my dietary issues, he's had to keep an open mind about some of the food experiments as I've adjusted recipes and menus. Even if he didn't enjoy something, he never ridiculed or tried to persuade me to quit or cater exclusively to his appetite. He's impressed with my lifting and never makes me feel less than feminine…

Thanks, Steve. Bumping for my newsfeed.

This sums up how I feel about it.

Why can't we upvote threads like this? This is good stuff.

I want in on whatever it is she's listening to.

Cool! I like all your gifs. You need to add the upside down pullup circus move thingy. It's fun to see what you're going to do next.

^^^^ I think this is something to strongly consider. I don't think you are uncommon in feeling this way. I've not experienced this myself to tell you how to get through it but having gone through other painful personal experiences that I beat myself up over I can say that you have to learn to let it go. It's the past and…

It's pricey, but yes, do this at least once. Yum.

Not really, maybe price. Slivered almonds are usually blanched, which means they have the skins removed. That will yield a slightly different butter than whole unblanched almonds.

Even if you don't use a dietician, look it up. Very frequently, increasing fiber is the wrong thing to do for IBS-C.

This type of allergy testing isn't as reliable as the type of testing Mokey is referring to. It's really more food sensitivity testing, not true allergy testing. So, you may or may not really have issue with any or none of those things. Having said that, I've known several people to go for the testing that found relief…

I felt like crap. Now I don't. That's strong motivation.

1. If her saying that is hurtful, even if she is joking, you need to tell her that. 2. From looking at your pic, is it possible you don't see yourself accurately? I don't see ghetto booty or a need to lose 5 pounds. You look like a healthy, lovely young woman.

If it's just happening after tea, it could be the tannic acid in the tea. I have this problem with lots of tea or coffee on an empty stomach. Maybe switch to an herbal tea or only drink tea if you're eating as well.

We can all be our own worst enemies in this regard. A goal is good to have. But you have to keep in mind that if you don't quite reach it, it doesn't mean you haven't been successful. Twenty-eight pounds isn't nothing. I bet there have been little triumphs along the way too, someone has said something flattering, clothes…

There are still pretty healthy fast food options to choose- grilled chicken sandwiches, salads, side of fruit. I tend to eat a lot of rotisserie chicken, most every grocery store carries them, it's great hot for dinner and then cold the next day for lunch. I also pack a cooler with me pretty much every day. Precut veggies…

HUZZAH!!!!!!

This is all amazing, even more so to me because you were still on a cut when you competed. Fantastic!

I'm so glad to see you smiling. Fifty pounds is amazing. I know you'll be posting again next year at your final goal. Thank you for your honest posting about your struggles, you are worth the effort to find your way to happiness. And keep wearing blue, it's your color!

I think there probably are some high quality gummies. High quality vitamins and minerals are usually forms that are more easily utilized or absorbed by the body. My problem with gummies is that they usually don't contain a lot of whatever combination of vitamins/minerals for the amount of calories. Not entirely sure how…

this

I loved your fish progress pics. I loved your pregnancy progress pics. I love this progress pic. You look fresh-faced and happy. And your hair is adorable.

For several years, I've found making good food choices to be relatively easy since I feel ill if I don't. I didn't like crying every day. My excuses have centered more around exercise. "I hate getting up early to exercise." Fine, then don't. I work out in the evenings even when I'd rather be vegged on the couch after work.…

This is my understanding as well.

Really incredible life change. Thanks for sharing your story.