135 Vs 135: 4 size difference

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  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
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    Girl you are frickin amazing! :drinker:
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    Barbells + cookies = :love:

    Awesome results.
  • lwestmill
    lwestmill Posts: 91 Member
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    Thanks for sharing! What an eye opener! You have tone that just won't stop! If you stop working out (lets say to have a baby), how long will it last? Do you have to keep it up constently? Forever?
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    I love how proud you sound. I think I may love that even a bit more that the actual results themselves.
  • Achrya
    Achrya Posts: 16,913 Member
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    Thanks for sharing! What an eye opener! You have tone that just won't stop! If you stop working out (lets say to have a baby), how long will it last? Do you have to keep it up constently? Forever?

    Well fitness is something that you have to work to keep, yes. You can work to become a fast runner or to build endurance, for example, but if you stop running you'll eventually lose that conditioning.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    tumblr_lszirmg5pG1qk62cm.gif
  • randomtai
    randomtai Posts: 9,003 Member
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    Damn right this could be your story. I'm not extraordinary or anything or even that impressive: I'm just aware of what I want and willing to work for it. Anyone willing to work will see results, and that's the honest truth.

    QFT X1000000!
  • lisaabenjamin
    lisaabenjamin Posts: 665 Member
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    wTOM5y2.jpg?2


    Your butt is magnificent. :love:
    I was gonna say this too! I have such a girl crush on your booty :-)
  • BarbellBlondieRuns
    BarbellBlondieRuns Posts: 511 Member
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    I'm a lil late to this party! You're the greatest example for all of us on MFP!
  • fivethreeone
    fivethreeone Posts: 8,196 Member
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    Fantastic results, Chelle. The cookie diet really does work!
  • jamk1446
    jamk1446 Posts: 5,577 Member
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    HOT
  • purple180
    purple180 Posts: 130 Member
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    Awesome job! I heart lifting (heavy) it has changed my body so much (positive). I remained the exact same weight for 6 months but lost 2 pant sizes.....LIFT LADIES. Congrats to you, you look FABULOUS.
  • amberlykay1014
    amberlykay1014 Posts: 608 Member
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    Damn, girl. You look pretty awesome!
  • Rays_Wife
    Rays_Wife Posts: 1,173 Member
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    Congrats on your success
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    SO much awesome!

    Congrats.
  • Achrya
    Achrya Posts: 16,913 Member
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    Fantastic results, Chelle. The cookie diet really does work!

    It's the only diet I believe in. ...Well okay that and the moderate deficit diet one.


    And thanks everyone. :heart:
  • lavendy17
    lavendy17 Posts: 309 Member
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    What lifting program do you follow?
  • Achrya
    Achrya Posts: 16,913 Member
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    What lifting program do you follow?

    I follow Stronglifts 5x5, with added accessory work, so upper/lower split, 3 days a week.
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
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    Its true! I have dropped sizes and unfortunately gained weight lately :( but I would rather be heavy and small than bigger but lighter! Its crazy but heavy lifting does work! Congrats!!!
  • QuietBloom
    QuietBloom Posts: 5,413 Member
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    Girl, you were hot before. But now....dayum. :love:

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