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I make dish of baked steel cut oats every Sunday evening. In the mornings, I dip some out, heat it and add some fruit.
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I have a really hard time keeping the pace outside. I've now set up all my playlists by BPM and it helps tremendously !
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50 and feeling better than ever :)
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5'3", waist 23"
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I cannot survive without it. I drink regular coffee, little milk and one splenda.....all morning long :(
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I do pull-ups, push-ups and lift heavy
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cheese, a slice of pineapple and ham
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<profile pic
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mine was a 1973 Dodge Dart Swinger, followed by a Chevy Nova SS........wish I had either one of them now
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I love the steel cut oats. I make a pot in the oven on Sunday night, and it lasts me through the work week. In the mornings , I just dip some out, add some frozen fruit and nuke it for a minute.
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Mine says 120, which I'm sure was a lie back then, and it also says I'm blonde,lol.........
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I also have to vote for the coconut oil. I have seen a tremendous difference and use it as a daily moisturizer all over
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WOW!!! That's crazy !!! It's just amazing what you can do, once you put your mind to it. Congratulations !!!!
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Fantastic !!! Congratulations :)
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Quesadillas....I think I'm having withdrawals,lol
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It takes time !!!! I know your baby girl is not that old yet,lol. I also know that you love your elliptical,but try to add some weights to your workouts :)
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this
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Incredible transformation. !!!!
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Thank you Pamela777, and we always thought we had it so bad as kids,lol. Neanderthin, I totally agree with you :)
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frogs.....the little nasty green ones, but not toads
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Since I have an Android phone I installed this on my Ipod Touch, and it really is a great app !!!
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I'm with you on the elliptical !!! I don't know what it is about that machine, but I just cannot get it right,lol !!! I'm scared to even try anymore
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loooove running in the rain, as long as there is no lightening. The heat has been so brutal here, that I can't wait for the rain to goout running.
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this is a little trick I've used before: unbutton the pants, put a rubber band through the button hole and and loop both ends around the button. Voila!! The waistband gives when you sit down or such
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lol, I can feel your pain. Hope you'll be able to make it through this
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I'm a certified PC Tech and a certified nut case:)
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I'm with you on the "hitting 50" :)
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awww, what an uplifting message to read first thing in the morning :) Thanks :)
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I feel left out, boo hoo hoo
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you may need to get that checked out !!
