Hitting 50 This Year Help (I'm in the UK)

OMGG
OMGG Posts: 44
edited September 2024 in Health and Weight Loss
Anyone of similar age desperate to lose weight and have support! I seem to do well then Bang go of the rails again.... Do you think you can put me on the right road.
Have had a op recently and now being allowed to use the gym again.............. so unfit now!

Replies

  • lulu1962
    lulu1962 Posts: 210
    I'm 48 & have been using MFP since March 2011....lost 34 lbs so far, but also need more motivation from others! You can add me as a friend if you'd like!:flowerforyou:
  • fruitloops313
    fruitloops313 Posts: 48 Member
    I'm with you on the "hitting 50" :)
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