Replies
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Way to go! I had to drop P90X due to Crossfit Games and Spinning... Excerise overkill I was told..
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Folks, I have had to stop my P90X video's due to too much workouts in a week. I spin (cycle) three times a week for cardio and the other 3 days a week I do crossfit with an affiliate group here in Alaska, and rest on Sundays. So, hitting a plateau I was told I was doing too much so I had to pick one to drop. So for now I…
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Oh, hell no....I am now 140-150lbs less than he is right now. I am 5'1 and he is 5'8 we are both very close to turning 50 within a year or 2. He needs to step up his game and "GET ON IT" or better yet he needs to "BRING IT"!
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Hello fellow P90X'ers...... I am starting round 2 of the program... Never finished round 1 due to the yoga and i got sick and tired of the yoga.... tooo fast... I plan on replacing the yogo with X-stretch as I am told I could and I will try to make all 90 days count this time round. I don't do the meal plans as it is too…
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awesome job dude! You take great pics.....:wink:
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I agree, jars of chemicals... no taste whatsoever...eww will never go back
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I use to feel the same expecially after my first week of P90X... I finally broke down and purchased the Beachbody P90x recovery mix in individual packets. I don't go to the gym without it... far better than the protien mix at the smoothy counter... I have to admit it's full of sugar and if you watching your sugar intake…
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I'm in, these last 10 lbs are killing me.. I'll send a friend request
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ditto here... I have seen a photo of a friends friend who did nothing but zumba. No weights, no other gym excerise and man on man she is ripped... Has an 8 pk to prove it to, so guess where I am going for my last 10lbs. You guessed it, Zumba baby!:wink: :wink:
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I lost the 15lbs on the HCG shots... not drops but how is it that you can do cardio 3 times a week when it specifically says absolutely no excerise whatsoever? At the most you can only walk very slowly for 30 min. I was also under the supervison of a Doctor while on the HCG diet. Calorie intake was a strict 500 calories…
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COUNT ME IN FOR MAY! feel free to friend request me and track my progress and I will do the same for you! :smile: SW - 135 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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I forgot to send you my weigh in on Friday. It was recorded as 135 (136lb - 1lb loss) HURRAY! now watch it go up 2 lbs like it usually does... hehe
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OMG- Here I thought I was the only one that disliked the P90X yoga X... It sucks royal and i even do regular yoga to... I did give up on it but I will start week 5 again and sub it with stretching or kenpo... Thanks for the recommendation on alternatives. :smile:
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I am exactly the SAME as a runner.... OMGoodness thank you for the site address I will have to check it out. Have a wonderful day!
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AMEN !
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I'm in for end of April/May for 10lb loss group.. my email is lornainak@gmail.com
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Can one still join in and loose 10lb by mid to end of May? I would love to do this as I am in a slump and finally admitted it to myself. First step first... I am trying to muster through this P90X program but I don't eat the food and started back up on the cd's this weekend. Getting Krazy and i know I can loose the 10lbs…
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Raw almonds are they way to go.... also look into food for your blood type. I'm a type "A" and I love pistachio's but apparently they are not good for my blood type so I only have a handful once a year. Yeap once a year, but almonds I usually have about 20-35 every other day. Unsalted of course and you need to stay away…
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I agree with everyone else that has replied... More fruits and veggies.. prefer fruits you don't have to peel to get to the good parts...lol water, water, water... can't stress enuf of getting the amount of water your body will need. When there are days I can't get enuf of my protein in and crave carbs I grab a shake. (EAS…
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WOW! I would love to see your food diary and work out routine... I need to lose my last 8lbs and its getting tougher and tougher as I get closer and closer to my bloody goal.... ughhh.
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Looks like i'm in folks... gotta start getting up early again and hitting the gym like I use to.. been slacking off a bit but I have been working hard at home... It's paying off and i just hope I don't do too much and forget to eat.. Last I checked Mon morning weight was at 135.5
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feel free to plug in my bloody numbers too!
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5'2 and goal 110lbs... I wish, my goal is a healthy toned 125 at 5'1. I recently saw a picture of myself at 110lbs and I was looking anorexic. Anorexic is not a goal to look like in my book, especially at my ripe ole age of 46. I don't know what I was thinking back then but it's not for me now..... everyone's body type is…
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Emma- I am loving the program but like toni429 I have challenges with the nutritional guide and don't do it at all... too much work goes into it. I did purchase the recovery drink and power bars and love both.. really really love the recovery drink and it helps after a good workout. I am having a bit of challenge with an…
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Welcome, the key to your success is to be accountable... Track, track, track! Good luck and we're here for you day or night. Lots of timezones on this site so ask away and don't be shy...
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THAT is a noticable change.... awesome job there! I wish I had the guts to post my progress pics... ughhhh. i am too chicken but I do look in the mirror daily and for me that is enuf.....lol
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OMGoodness... I keep a jar in my desk drawer too! I Loooooooooooooooooooooooooove PB and have a P90X PB protien bar once a day....helps with the cravings....
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count me in I need to get rid of my last 10lbs as well and started the full P90X 5 weeks ago...My challanges with the program is the nutrition... Can't do it.. take to long to prep all the meals. I too am in alaska. Currently living in anchorage... I usually do three of the 5K's here in town, the heart run, the Octoberfest…
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Welcome Newbie from Wisconsin... Good luck on your goals too!!!! Keep focused, keep tracking and don't forget to eat, eat, eat and if you loose just the sweets it will help you in the long run! (provide you eat sweets) That certainly was my down fall and cutting them out has helped... I only get the sweets from fruits now…
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What a great challenge for those trying to get off of the soda habit... I've never been much of a soda drinker and a case of diet coke can easily last me 365 days... No, really it can and i even make it a point to order water when out in restaurants and such. I am up to 96 oz of water everyday or should I say 5 days a…
