diane423

I love Skinnytinis!! if not that then ill do a lite beer..

Im an emotional eater.. I eat when im happy or sad or depressed. Its crazy i was the perfect size 6 my whole life . I had my first chid when i was 23 lost 60 lbs in no time . I went back to size 6 and stayed that way until i had my second child at 38.. WOOOOOOO after my son i lost all the 15 lbs i gained during pregnancy.…

Add me as your friend . I just bought it and plan to start tonight..

We can gain a few pounds prior to our period.. Dont be alarmed after ur flow starts ull see the loss again

i love clothes and shoes.. being over weight has prevented me from wearing the type of clothes i love.. It has also made me lazy...

LOL.. im also a start monday fresh lady.. and i agree we have to focus..

I dont use them the sodium content is way to high for me. They also dont have enough food for me.. I can load up on veggies and fruit and be full..

I had tilapia last night. I season it with garlic, sazon, adobo and black pepper i add 1 tsp of olive oil to a sautee pan. I chopped onions, red/green peppers and cilantro i sauteed ubtil veggies were soft. OMG so delish... and very easy.. I also made eggplant chips. slice small eggplant very thin season with pepper,…

Im 43 but im interested...

Love these as well... Black cherry and Honey are my fav..

So funny when I was thin I couldnt wear heels at all. Now that im fat all i wear out on dates and stuff is 5" heels .. So backwards huh.. But i love them i feel thinner cause i look taller.. heheheheeheheh....

Totally agree. I work about 6 months out of the office and about 6 months behind a desk. As a nurse we are known to pack on the pounds because of timing issues. Well i find i eat way more when im in the office.. even when i dont bring snacks ill go looking ans grubbing for some... its a sad thing but ur post hits so close…

grilled chicken with brown rice and any veggie . Marinate whole chicken breats in balsamic vinegar, onion power, taragon, garlic powder, salt and pepper for at least 3 hrs. grill the chicken until golden brown brown rice- i use steam fresh just put in microwave. veggies i sometime also marinate in olive oil and vinegar add…

I have been having Light Martinis very good.....

You must try chocolate coconut water .. TDF.. so tasty and a whole bottle is 110 calories..

you can add tuna, also try Gardein brand foods low fat and so tastey, also you can add a veggie burgers.

I usually do egg whites and i add whatever veggies i have in the fridge and low fat or FF cheese. This will keep me full till lunch. But i do 6 small meals a day just keeps me better and i never feel really hungry becvause im eating every 3 hrs.

8/10 currently a 12/14...

So glad im not alone.. I am such a sugar junkie. . I do eat sugar as a way to help deal with stress. But i find that if i drink a glass of water and maybe have some fruit the craving is not as bad. I do stack up on low calorie snacks like jello, ff pudding, and yogurt .

HAHAHAHAHAHAHA!!!! She was a weirdo Love this one!!!!!!!!!

That was a cruel mean thing to do.. He was and prob still a jerk.. Honey the only joke was him.. Glad you never saw him again..

SMALL STEPS..... weightloss is a journey it takes time to reach your destination.. Welcome to MFP.. Believe in yourself.. Believe you can do it for you and your children... I suggest starting slow just eliminate something from your diet maybe soda, bread , cake and replace it with something healthy like veggies, fruit..…

Awesome reply.. I agree fully..

Just ignore her.. People like her just feed off of negativity.. We all are beautiful in our own way... some people just dont wanna see that.. SMH...

eggwhite with tons of veggies.. always makes me feel full for a long time...

5'4" here at about 183-184.. my goal is 150..

Hello and welcome..I usally snack on raw veggies and fruits.. I eat FF popcorn and any low calories snack.. I eat alot of salad as well but i also do tuna.. turkey burgers .. grilled chicken ...tofu grilled with soy sauce is delish.. I do brown rice..Quinoa pasta its really high in protein.. whole wheat pasta.. grill my…

Im 5'4 185 i wear anything from a 12-14 depends on where i buy from.