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Name: Renae Age: 28 Height: 5'5 Start Weight (1st June): 197.2 Goal Weight (1st July): 189.0 1st June: 197.2 8th June: 195.0 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: -2.2 Weight lost/gained this month:-2.2 Successes/struggles this week: eating! We have eaten out a lot and I have struggled…
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It depends. I'll eat some back if I'm hungry but because often we underestimate calories we eat, and over estimate how much we burn I don't unless I've done something like ran a half marathon or done two major workouts in a day.
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I went and did a few calculators like "iifym" and picked kind of the middle number.
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You will copy the form below, and paste in in a new reply, adding your own information. Each week you will update in a new reply. So, here goes: Name: Renae Age: 28 Height: 5'5 Start Weight (1st June): 197.2 Goal Weight (1st July): 189.0 1st June: 8th June: 15th June: 22nd June: 29th June: 1st July:
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My husband only left the toliet seat up once! I fell in during the middle of the night and woke him up with a big glass of water. I figured I had gotten wet so he'd get wet (I used clean water!!). He never did it again lol.
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Make sure y are eating enough!
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haha...I'm sorry. Just start buying two of the fat free and let it go. If he wants to really have the extra calories for bulking up them he'll pay more attention next time.
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You are old enough, find a job and get out. I'm sorry but anyone who has the will power to really get out finds a way. I have a friend who left home at 16 and has made it. I've had friends leave horrible marriages with NOTHING and make it. It's about will power and just doing what needs to be done even if it's working 2-3…
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I'm sorry but I have a real problem with this. I can understand leaving someone who spends ALL their time in a gym and is more obsessed with their looks than spending time with you but because they are to ripped erks me. My husband has had a range of almost 100 pounds (to skinny to a ton of muscle to a little cubby back to…
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I don't count condiments unless it's mayo or a high fat dressing (so mustard, ketchup, relish). If it's a slice of a tomatoe or a few pieces of lettuce on a sandwich it doesn't make the list either lol.
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haha...the stuff in my friends feed has included "lawn mowers on top of a van," life's drama with family, and other "non-exercise" stuff...but I love my friends! Today I posted about my husband losing his job and me pigging out. It's life, life is part of our journey. I like knowning what my friends like and don't like.…
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Tijuana Flats chicken quesadilla , with chips queso and salsa. I pigged out on that tonight! (along with a bottle of wine lol)
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YEP! You can also always buy more. There is really no such thing as the last cookie...they come back! lol.
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Your diary doesn't look that bad. Are you really hungry or bored? Are you craving certain foods? I find that some times I'm craving certain foods and no amount of calories will make me feel full. Veggies and protein!! I've also learned that nuts are not enough for the calories on days I'm hungry but are great when I need…
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I'm doing the FULL!!!!! My goal time - Sub 5hrs lol.
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My sister is away. She's found tons of girls to workout with. They run the stadium among other things. There are also fitness classes that count for college credits! Make friends who want to get fit and you'll be fine!!!
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That makes sense lol.
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I won't pay for a fitness trainer (I know what to do I just need to do it ;p ) delievery of food...I can drive pedicures (I've had 2 in my life and both of them were paid by someone else) I will pay for Dog food that is $50 for a 30lb bag because it keeps my dogs healthy $130 running shoes so I don't get injured.
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Just my FYI. I've learned if I do miles instead of time I run them quicker lol. Cause then I know the faster I run the faster I'm done! lol. This week; Monday: Insanity - 1.3 mile run with mom (she's training for a 5k) Tuesday: 5 mile run then 1.3 miles with mom. Wenesday - Insanity Thursday - Insanity - 1.6 miles with…
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Color Me Rad 5k Marine Half - Oct 6th. Outback half - thanksgiving. Jacksonville Bank half - middle of Dec.
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Marry me. Then ask me to marry him again after we divorced. 51 days til our second and last wedding ;)
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1. because I want to look hotter than my sister in a bathing suit! 2. I want to be completely comfortable naked in front of MYSELF! 3. I want to run a 5 hr marathon and I know that shedding a few pounds of fat means less to carry to the finish line. 4. health - diabetes scares the crap out of me and I don't want to have…
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Thanksgiving and Christmas are the two days a year where my goal is to eat EVERYTHING! lol
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out side
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I had known my husband for 4 years but we were only together a total of 6 months before we were married thanks to a pending deployment that pushed our wedding date up by 9 months! We ended up divorced and my next engagement was going to be a total of 16 months long! 3 months into it I called it off. My ex and I are back…
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Divorced and now back with my ex husband lol.
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I'm late...but I'm in!!
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Workout and earn more for dinner. Then stick with chicken and veggies and you'll be good!
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lol...has he heard the song? She wonders if her love is strong enough to make her stay, she's answered by the tail lights! Tell him he's lost his mind lol.
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You have a lower BMI than 62% of females aged 15-29 in your country You have a higher BMI than 78% of females aged 15-29 in the world If everyone in the world had the same BMI as you, it would add 20,374,800 tonnes tothe total weight of the world's population Dang! Ok...new goal. Work on it so I would REMOVE instead of…
