June 2015 Weight Loss Challenge
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Name: Sarah
Age: 23
Height: 5' 9"
Start Weight (1st June): 181
Goal Weight (1st July): 172
1st June: 181
8th June: 178
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3 lb
Weight lost/gained this month: -3 lb
Successes/struggles this week: I did really well with staying under my calorie goal and getting more exercise. Slightly frustrated that I feel like only water weight went away, but it’s still just the first week! Just have to stay focused and keep doing the right things.0 -
Name: Lian
Age: 37
Height: 5'3"
Start Weight (1st June): 111.4 lbs
Goal Weight (1st July): 106
1st June: 111.4
8th June: 111.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Lost 13.6 lbs in a couple of months.
Almost to my weight goal.0 -
Name: Alicia
Age: 33
Height:5'5
Start Weight (1st June): 160
Goal Weight (1st July):145
1st June:160
8th June: 160.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Gained .5 pounds this past week feeling mad at myself.
Successes/struggles this week:
We went to the river walk all day Saturday walked around had county line for lunch then ice cream then by the time we came home it was late so we just picked up fast food for dinner. I could have made better choices on what to eat but I didn't not making excuses for myself but this week will be better I'll make sure of that. We r going to Sea World this Saturday so hoping I do better there. Wish me luck!0 -
Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st June): 231
Goal Weight (1st June): 227
1st June: 231
8th June: 230.2
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -.8
Weight lost/gained this month: -.8
Successes/struggles this week: I finally started to break through the plateau! It was exciting to see 229.6 on the scale this weekend. It's up a little today because I know I'm dehydrated and my muscles got a great workout during my first hot yoga class last night. I'll drink water like crazy today and it should go back down tomorrow. It's funny how the body works like that. My biggest struggle this week was getting back into running after injuring my hamstring a couple of weeks ago. It's still a little sore, but not painful and the doctor said I could continue running as long as it didn't cross into pain.
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Name: Tina
Age: 48
Height:
Start Weight (1st June): 175.5
Goal Weight (1st July):
1st June: 175.5
8th June: 174.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Lost 1lb
Weight lost/gained this month:
Successes/struggles this week: I struggle with sugar. This week I gave up sugar and sweet treats, only had fresh fruit. I worked out 5 days. So this coming week I will eat less fruit and see how that works.
Have a great week!0 -
Oh I'm so excited to find this thread!! I've been heavy for years and like everyone else have tried everything and had some success but it always came right back. I've realized that it has to be a lifestyle change and choice- so with MFP Diary and adding exercise I'm going to do just that!!
I need friends to add me and encourage me and I will do the same in return-
"We can do anything we want to do, if we want to bad enough---- and if we don't want to, we just make an excuse!!" No more excuses for me--- I'm in this 100% !!!! Who is with me!!!!??????!!!!!
Name:Dana
Age:48
Height:5'3
Start Weight (1st June):197
Goal Weight (1st July): 190
1st June:197 (weight last weighed on 5/24)
8th June:193
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: been active - but not as much walking as I wanted to do - will work on this this week!!!
Here's to a great month!
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Name:Katie
Age:26
Height:5'3
Start Weight (1st June):165.2
Goal Weight (1st July):159.0
1st June:165.2
8th June:165.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +0.2 lbs
Weight lost/gained this month: 0
Definitely struggled with logging all my food, snacking (especially with late night) and getting my workouts in. Got to step it up!0 -
Name: Nancy
Age: 59 yrs young
Height: 5'4"
Start Weight (1st June): 183.2
Goal Weight (1st July): 178.2
1st June: 183.2
8th June: 178.2
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -5 lbs.
Weight lost/gained this month: -5 lbs.
Successes/struggles this week: Restarted on 6/1. Glad to find you all here! New to MFP. Struggled with several features on this app (also, it doesn't sync w/iPad). Last night, I logged on and discovered everything had been mysteriously deleted. Thankfully, I could still see my entries on my Android phone. Spent 2 hours re-entering all data for the week. Grrr. Determination kept me going until I re-entered all data.
I was dedicated and firmly stuck to my plan. MFP kept me on track and was very helpful. Lost 5 lbs. Yay! Hope everyone had a great week.0 -
Name: Lauren
Age: 30
Height: 5"8'
Start Weight (1st June): 183.6
Goal Weight (1st July): 177.6
1st June: 183.6
8th June: 182.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: lost .8 lbs
Weight lost/gained this month: total lost .8 lbs so far!
Successes/struggles this week: Attended a wedding and struggled with portion control. Made sure to move as much as possible throughout the week!0 -
Name: Sarah
Age: 19
Height: 5'4"
Start Weight (1st June): 141.4
Goal Weight (1st July): 130
1st June: 141.4
8th June: 137.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3.6 lbs lost
Weight lost/gained this month:
Successes/struggles this week:
Successes: Healthy eating, losing weight
Struggles: Finding motivation to work out0 -
Name: April
Age: 38
Height: 5'4"
Start Weight (1st June): 211
Goal Weight (1st July): 200
1st June: 211
8th June: 207
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 4 lost
Weight lost/gained this month: 4 lost
Successes/struggles this week: So four pounds may seem like a lot in one week. However, I gained 14 pounds on a 10 day vacation in May, so I think I'm just taking off those pounds. I'll be happy just to get back to where I was pre-vacay.0 -
Name: Stephanie
Age:39
Height:5'11"
Start Weight (1st June):229
Goal Weight (1st July):221
1st June:229
8th June:228
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: lost 1 lb
Weight lost/gained this month: lost 1 lb so far
Successes/struggles this week: Started Focus T25 on the 1st and loving it so far, but was disappointed that I didn't lose more than 1 lb....my average has been 2-3 lbs per week....I've lost a total of 36 lbs since March 2, 2015.0 -
Name: Ani
Age: 25
Height: 5'3
Start Weight (1st June): 162.8
Goal Weight (1st July): 156.8
Final Goal Weight: 135
1st June:162.8
8th June: 164
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +1.2
Weight lost/gained this month: +1.2
Successes/struggles this week: Weight increased due to heavy sodium intake on Saturday and TOM. Hopefully the number will go down over the next few days!0 -
Name: Sherry
Age: 30
Height: 5'10"
Start Weight (1st June): 189
Goal Weight (1st July): 182
1st June: 189
8th June: 186.6
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -2.4
Successes/struggles this week:
Drank beer all week long so I'm a little surprised at my loss. I'm out of beer, not gonna buy anymore and back on track today...and all week.
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Name: Andrea
Age: 25
Height: 4'10
Start Weight (1st June): 100.8lbs
Goal Weight (1st July): 95lbs or below
1st June: 100.8
8th June: 99.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1.6lbs
Weight lost/gained this month: 1.6lbs
Successes/struggles this week: I worked the evening shift this past week ( normally work days), I found myself starving at 11pm, but managed to curb my appetite with cottage cheese, pepperoni, and multigrain crackers..this week I'm back on my normal work schedule!0 -
baldoldguy wrote: »Name: Brian
age: old enough
height: 5'8"
Start Weight: June 1---(282)
Goal Weight: July 1---(272)
1st June 282
8th June 285
15th June
22nd June
29th June
1st July
Weight lost /gained this week
weight lost gained this month
Successes /Struggles this week worked hard each day but no success felt like I was moving in the right direction will have to work harder.
Great idea, let's help one another.
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Aresende90 wrote: »Name: Andrea
Age: 25
Height: 4'10
Start Weight (1st June): 100.8lbs
Goal Weight (1st July): 95lbs or below
1st June: 100.8
8th June: 99.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 1.4lbs
Weight lost/gained this month: 1.4lbs
Successes/struggles this week: I worked the evening shift this past week ( normally work days), I found myself starving at 11pm, but managed to curb my appetite with cottage cheese, pepperoni, and multigrain crackers..this week I'm back on my normal work schedule!
Original post had bad math! This is updated!
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Name: Renae
Age: 28
Height: 5'5
Start Weight (1st June): 197.2
Goal Weight (1st July): 189.0
1st June: 197.2
8th June: 195.0
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2.2
Weight lost/gained this month:-2.2
Successes/struggles this week: eating! We have eaten out a lot and I have struggled with counting and sticking to it.0 -
Name: Trisha
Age: 24
Height: 5'3"
Start Weight (1st June): Starting late, June 3 - 196.4
Goal Weight (1st July): 190.0
1st June [June 3]: 196.4
8th June: 194.0
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -2.4
Successes/struggles this week: Managed to keep to smaller portions and didn't grab food late at night even when I still felt a little hungry. I've had an insanely busy week with almost no time to do anything for myself, so I didn't meal prep or spend any time in the gym. It's going to be another very busy week trying to get my house back in order, but I'm going to try very hard to at least get small workouts in at home if I don't have the time for a full gym workout!0 -
Name: Kira
Age: 38
Height: 5'10"
Start Weight (1st June): 168.8
Goal Weight (1st July): 160
1st June: 168.8
8th June:166.8
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week:
Portion control has always been difficult for me. I've been trying to eat way slower.
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