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Females who eat near 1800 calories
Hi! Im looking for more friends who eat at a similar calorie count as i do- 1800 roughly. I am down 19lbs, looking to lose >60 then well see. I would just like to have some similar food diaries and weights, as i find it hard to relate to someone who eats 1100 cal everyday (im aware everyone is different with different…
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I should be sponsored by mfp lol!
I swear sometimes i think I deserve a commission lol! Just kidding but i feel like i mention MFP to so many people everyday. I drop "my fitness pal" like 20times a day at least. And now that ive had some success (still lots to go), im getting asked more frequently what im doing. Ive explained what mfp is and how it works…
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When did you lose dress sizes?
Me and friends on mfp were discussing this and im interested to hear from others- how many pounds did you lose to go down in dress sizes? Ive lost 20lbs and while my pants are definitely baggy, no size change yet. Ive read here in the past that it took alot to go down that first size, and then less and less for the rest.…
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Interesting article on weight loss myths
I read this and it echoes what so many of us have heard and read here. So true! Share other myths youve learned on your weight loss journey. http://elitedaily.com/life/smarter-fitness-11-silly-health-myths-stop-falling/953650/
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20lbs down in 6weeks and nsv
im so excited and proud of myself so far! This is the first time ive ever successfully lost weight, and i feel like im doing it in a healthy, sustainable way. I didnt know how good 20lbs would feel, so i cannot wait for 30, 50, etc. Nsv's- ran today for 5min in a row, 15min total. The most ive ever ran was 3minutes. Also,…
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Pizza
how do you all estimate pizza calories? Im treating myself tonight and want to try to be somewhat accurate. Also, what do u think is better/worse: Cheese pizza White pizza with ricotta broccoli and garlic
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Got my Fitbit charge HR.. Now what?
hey guys! So last night i came home from work like a kid on Christmas! I was super excited to see my Fitbit waiting for me. This is my first Fitbit ever so im just learning. Excuse me for not having a clue! Should i link it with MFP? Ive heard some people complaing about how it changed there goals and they unlinked it. I…
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Where did you buy your fitbit hr? On backorder?
Im trying to buy two charge hrs- one large for me, one xl for my brother. He said his wrist is 8". I went to order from the fitbit site and it says theyre both on back order- the Large 3-4wks, xl 8-9 wks. Has anyone ordered from there and gotten them earlier? Or did you find either anywhere else? Tried Target but theyre…
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Tips to overcome anxiety about going to classes alone
Lately, i find myself really wanting to go to some group classes to add some variety and hopefully fun to my routine. I envision myself loving classes such as spinning, yoga, zumba, boot camps, kickboxing, and even just cardio classes. Or at least trying them... Plus i think itd be a great way to meet some motivated people…
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Jillian Michaels 30day shred for beginners
So i just did day one. I cant believe it but i am already sore- 30min after! Guess the running and light weights at the gym werent enough of a challenge. I used 5lb weights because thats all i had. Im missing the gym due to the snowstorm were having but i feel better after making myself do the dvd. I even did some youtube…
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Tips for soreness
My recent workout (30day shred begginer) has me feelin it! It got me thinking this would be a great topic. Im sure its been asked before, probably alot lol. But what are your tips for dealing with soreness? My job is 8hours on my feet and i am dreading work! My tips so far- - walk it off/stretch. Even though its sometimes…
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Jillian Michaels 30day shred for beginners
So i just did day one. I cant believe it but i am already sore- 30min after! Guess the running and light weights at the gym werent enough of a challenge. I used 5lb weights because thats all i had. Im missing the gym due to the snowstorm were having but i feel better after making myself do the dvd. I even did some youtube…
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Hr monitors, body fat calculators, and gadgets oh my!
Since ive started eating healthier and working out, ive found tons of weight loss gadgets i want to invest in. I know i dont NEED these extras, but i find even something like new workout clothes motivates me and gives me confidence, actually making me enjoy this new lifestyle. I almost bought a body fat calibrator but then…
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In need of motivated friends who have had some success
I love mfp. Ive been on for 18days (and counting). I would love to be able to follow some more experienced myf peeps. I am in need of motivation and really want more friends. Support is great here! Im not all take, id also like to offer my support and motivation! Please feel free to friend me, or comment so i can friend…
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High calorie goal? And need friends for motivation
Anyone else get a high calorie goal from here? I know its just a recommend guideline but mine is 2,040 i have >60-70lbs to lose, and am moderately active. I work four days a week, 8-10 hours mostly on my feet and have been going to the gym for 1.5 hrs 3-4x a week. Ive been aiming more for 1800 because this is new to me and…
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Starbucks addict starting over
Hi! Ive been working out for a few weeks now. My biggest hurdle is food. I dont eat alot during the day, then have a huge dinner and snack at nighttime. One of my struggles is going to be cutting down (then out) my starbucks drinks everyday. I am trying to lose > 60 lbs. Today will be my first day logging all of my food.…
