-
August Monthly Challenge
Summer is here at least in the Northern Hemisphere! Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight. You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Stormy updates. If you want to…
-
JULY Monthly Challenge
Welcome to July! I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important. Additionally, for…
-
JUNE MONTHLY CHALLENGE
Goodness what happened to MAY suddenly it's June and getting to summer! I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so…
-
MAY Monthly Challenge
Goodness It's May! I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important. Additionally, for…
-
APRIL Monthly Challenge
Hello Spring I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important. Additionally, for many of…
-
MARCH Monthly Challenge
Hello to March and Spring I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important.…
-
FEBRUARY 2021 Monthly Challenge
Happy February everyone I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important. Additionally,…
-
2021 JANUARY Challenge
Happy New Year Everyone I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important. Additionally,…
-
DECEMBER Monthly Challenge
Almost Christmas......... I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important.…
-
NOVEMBER Monthly Challenge
What is happening to time........ I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important.…
-
OCTOBER Monthly Challenge
What is happening to time........ I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk against many diseases including this virus so maybe it continues to be important.…
-
SEPTEMBER MONTHLY CHALLENGE
September, how did we get to the end of summer already or for those in the Southern Hemisphere the end of winter! I've been saying that I guess weight doesn't exactly matter at this time but staying as healthy as you can does, it seems however that increasingly it's being found that being not too heavy improves risk…
-
AUGUST MONTHLY CHALLENGE
August.........really! I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in…
-
JULY Monthly Challenge
July already........ I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in…
-
JUNE MONTHLY CHALLENGE
Hope everyone is staying safe and well. I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge…
-
MAY Challenge 2020
Hope everyone is staying safe and well. I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge…
-
APRIL Monthly Challenge
Well, this is not where we expected to be in April 2020 nor is it anywhere anyone wanted to be. I'm still posting the challenge and I hope everyone out there stays safe and well. I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't…
-
MARCH 2020 Challenge
Third month of 2020 starting and on we go with the Keto way of Life and hopefully weight loss for those that are wanting this. Welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Stormy /Nikki updates.…
-
FEBRUARY 2020 Challenge
Second month of 2020 starting and on we go with the Keto way of Life and hopefully weight loss for those that are wanting this. Welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Stormy /Nikki…
-
JANUARY 2020 Challenge
Goodness me, I hope everyone else has done better then I have these past few months. Still January 2020 on it's way and hopefully a new imperative and desire to kick bad habits and do what we know we should! So lets start 2020 with not only good intentions but also follow through into 2020 by following a Keto way of life,…
-
DECEMBER Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
NOVEMBER Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
OCTOBER Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
SEPTEMBER Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
AUGUST Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
JULY The Monthly Challenge (all welcome!)
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
JUNE Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
MAY Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
APRIL Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
-
MARCH Monthly Challenge
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try! You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates. Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet'…
