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Trying to eat less meat?
I read the book Skinny ***** and they swear by a vegan diet, but I am in no way willing to restrict myself like that. I do enjoy most vegetarian and vegan products but I don't want to classify myself or go out of my way to uphold a certain eating standard, but do you think it's healthier to limit meat consumption to only a…
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JUST WANT EVERYONE TO KNOW!!!!!
I finally reached my summer goal weight ANNDDD I'm at my lowest weight in about 3 years soooo happy and ready for vacation!!!!
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I'm aggrivated!!! Please Help meeeee
I feel like I can't eat anything or I gain a million pounds, I feel like my workouts aren't working, I don't see a change at all after dropping like 11 pounds, I just don't know where to go from here and I don't wanna go on vacation in 2 weeks feeling horrible about myself. I need help =[:cry:
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I just need to lose 1 pound
I need to lose 1 pound before I go on vacation (10 days) It's been a personal goal of mine to see 123 on the scale and I really want to achieve it. So does anybody have any advice or tips to make this happen. I'm getting on the smaller side so an extra workout one day isn't going to cut it. Should I still eat 1,200…
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6 week 6 pack, anyone have pics or reviews?
So I'm on day 2 of the 6 week 6 pack and I'm definitely out of breath by the end, but I don't really feel the abs burning yet. Does anyone have any before/after pics or did anyone do all 6 weeks and see a big change in their tummy area? Or do you think I would be better off doing the 30DS again? Or if I wanna be really…
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10 Days to loose
So my boyfriend's birthday is in 10 days and I'm going up to his house for the weekend and he has a big pool which equals me in a bathing suit =/ So if anyone knows of any tips to help me drop a pound in 10 days I would really appreciate it =]
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Heart Rate Monitors
So I wanna get a heart rate monitor, preferably a watch one, but I don't feel like spending hundreds of dollars. Any suggestions on where to buy?
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Those last five pounds
I've been stuck for the past two weeks, granted I am stuck at my lowest weight I've been in two years, but I still have two more months of summer to go and I have about five more pounds to reach my goal. With that being said, those last five pounds just do not wanna come off. I'm always under my calories and I have a…
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Water Pills
So a few months ago I bought a pack of Diurex water pills to help ease some of the pain I was having due to water retention while on my period but the past week and a half I have been taking one every night with some hope that it'll help me loose the water weight by the time I weigh in in the morning. I really don't think…
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I want friends that actually talk to me
None of my friends comment on my stuff, I need some motivational friends!!
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I'm not losing weight
I don't really know what to do. I've stayed under my calorie limit all week. I played tennis and I walk all day. I'm at 1,200 calories right now should I lower it? I really need some advice.
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Frustrated
So I'm not new, I did this diet plan all last summer and lost 12 pounds but now I'm back at college and as much as I've been trying to diet it's been really hard. I'm a music major(classical singing) and with all of my rehearsals and my 20 credit semesters I don't have time to go to a gym so this site is all I have to…
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One week vegetarian challenge
So me and a few of my friends are going vegetarian for one week just to see the changes it has. We are all college so we're used to eating crap. Anyone wanna join and see if you notice any changes?
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Does the 30 day shred actually work?
So I'm 20 and only have maybe 5-10 pounds at most to loose but I really do need to firm up. Would the 30 day shred give me as big of results as it does people who maybe don't work out? I'm on L1D2 and I'm sore but the workouts aren't killing me. I didn't stop once and I've been doing the higher intensity. I just don't…
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Tonight for dinner
I'm making homemade lo mein with the tofu noodles that are in the refrigerated part of the produce section (where all the vegan stuff is) and one serving (4oz) is only 20 calories! Which means the whole package is only 40! For me pasta is my downfall, there are just too many calories for me to actually enjoy any of the…
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Starting up again...but really this time
Ok guys, I'm really going to start this again. I did it all summer and lost 14 pounds but now I feel like I'm putting weight back on and I have been completely careless about what I was eating. This time I'm really gonna try and stick to it.
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Trying to start up again...
So over the summer I lost 15 pounds on this diet plan and then I went back to school and completely disreguarded it, now I feel like I've been gaining my weight back, I need to get back in the game but I'm def gonna need some support cause there are so many temptations here at school.
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Stopped Losing
So I started off really great and lost 11lbs and now when I only have about 10 more to go I cannot seem to make any progress. I exercise eat the right amount and still seem to go no where.....any advice?
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I need motivation!
My boyfriend came to visit me over the weekend and his presence really distracted me from my goal. I stopped counting calories and almost stopped caring. I wanna get back on track and be as into this as I was before....any advice?
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Hey, just thought I'd introduce myself!
Hi, my name is Nicole. I'm 19 years old from NJ. I go to Mason Gross School of the Arts at Rutgers University and I'm a vocal performance major. I downloaded myfitnesspal for my itouch and I've been sticking to it for 3 weeks and already I've lost 7 pounds!! Just wanted to say hey and possibly chat =]