10 Days to loose

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WishfulShrinking331
WishfulShrinking331 Posts: 244 Member
in Health and Weight Loss
So my boyfriend's birthday is in 10 days and I'm going up to his house for the weekend and he has a big pool which equals me in a bathing suit =/ So if anyone knows of any tips to help me drop a pound in 10 days I would really appreciate it =]

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  • gnat45
    gnat45 Posts: 833 Member
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    stay away from salt and drink plenty of water.
  • 4KidFather
    4KidFather Posts: 134
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    AVOID SUGAR AND FLOUR.
    Also try avoiding most carbs except leafy veggies and some non-tropical fruit.
    I've seen some women work WONDERS with that.
    NO it's NOT the ATKINS diet.
    But that shreds fat too.
    :)
    Oh, and get plenty of sleep.
  • rharris86dc
    rharris86dc Posts: 635 Member
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    1 pound in 10 days is definitely do-able! Just kick up your workout routine a notch, and be extra vigilant about eating right.

    And have fun!!!
  • sandyfeet10
    sandyfeet10 Posts: 280 Member
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    low carb!

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