-
Newbie at the gym...help?!
Clearly this is nerve racking for anyone just starting but any tips on where to begin today and how long? Reps? I need all the help I can get. Thanks!
-
Need advice on which product to buy? Fitbit vs Jawbone?
Hey everyone. I haven't used any product yet and would like to start out with one. Which one works best?
-
Frozen Ground Turkey
Hey guys. I've got some frozen ground turkey I'd like to use up for dinner tonight. I keep making crockpot turkey meatballs and need something different this time around. Throw your recipes at me please! :) I know it's not the best product to use but it was cheap.
-
Must try crockpot turkey meatballs!
I've made these three times already in month. They are delicious! Usually serve over whole wheat spaghetti, but do it however you please! :) http://www.skinnytaste.com/2011/11/crock-pot-italian-turkey-meatballs.html
-
Anyone starting Insanity?
Would love to make some friends who want to start insanity with me. We can help motivate each other - send recipes to each other, etc, etc. I don't use the exact recipes that come with the program....but still eat healthy and clean to the standards of MFP. Send me a message or just reply to this post! Happy exercising!
-
Insanity
Anyone wanna jump on the bandwagon with me? We can motivate each other. :)
-
Getting depressed over weight gain. Would love support!
Hi guys. I started out at 180, lost 30lbs, and now I've gained it all back within a year plus 10lbs. So I'm at 190 now. I teach at a summer camp from June to August, and I was 180 the first time I went there, and 150 the second summer and I don't want to go back my third summer at 190! I've been trying to get back into…
-
Insanity Friends :)
I've started Insanity on an off day, but anyone who would like to keep in contact or needs encouragement with the dvd's, feel free to write a message or add me! I can use all the help I can get! :)
-
20lbs lost. Face difference? Show off your face pics!
180lbs. 160lbs.
-
Beginners Insanity Motivation?
Just did the fit test, and am looking for anyone just recently starting to help keep each other motivated! Feel free to post something or add me! :)
-
Where my Zumba fanatics at!?
Any others out there that LOVE Zumba? Share your thoughts, favorite DVD's, etc! :)
-
Repetitive exercises causing stall in weight loss?
I use my Zumba DVD's for workouts. Only have a few DVD's at the moment though so I am doing the same exercise day after day. I've heard about switching up your routine, but will this stall my progress if I continue to do the same exercise?
-
Need help with a chicken & broccoli casserole dish...
Hi guys, I'm looking for a healthy chicken & broccoli casserole dish. Searching online, I'm only finding things that include sour cream, cream cheese - and I'm trying to avoid that. Anyone have any ideas or websites that may help? Thanks!
-
Canned roast beef in gravy?
I have a can of this stuff I'd like to get rid of. Also, some quinoa...any way I can combine these two to make an edible meal? Any help would be great!
-
Not gaining or losing for 3 weeks! Frustrated!
I've been stuck at the same weight for 3 weeks now. :( Anyone else having this problem? Know of any ways to keep losing? I know maintaining isn't bad - but I still have 20lbs to go. :(
-
Zumba
Does anyone use Zumba as exercise? How does it work for you?
-
New Friends
Hi all! I am looking for very motivational people who want to be friends. Who enjoy talking with each other and helping each other out! If you are going to be consistent, feel free!! :)
-
I'm stuck!
I lost 20lbs over the summer, and now I've seem to come a stand still. Not gaining, but can't lose anymore? Very frustrating! I need to lose at least 20 more lbs. Any ideas what's going on?
-
New Motivational Friends
I've been doing fairly well with my weight loss, but seem to have lost all the friends that used to be motivational. I'm looking for anyone who is serious about their health and we can help each other! Feel free to add me!
-
Quinoa - HELP?!
So I ended up with this huge bag of quinoa that I've never used before, but figured I'm all day I should make something with it. Does anyone have any simple recipes? I don't have all that much stuff in my fridge/pantry and would like to be able to just make do with what I do have - so send recipes my way please!!
-
Quinoa Black Bean Burgers
I just made these in a mad dash to use up some quinoa (which I've never tried before) and Oh My Goodness, are they good!!! So I decided to share the recipe with you guys! Definitely a must try, and quick and healthy too! :D I froze the rest for next few days.…
-
Lost 20lbs - scared to put it back on!
I took a summer job at a camp this summer and lost 20lbs! Yay....but now that I'm back home I'm starting to get back into bad habits again. I really don't want to put it back on, and would still like to lose more but I'm constantly hungry now. Anyone else had a similar problem?
-
Working out in the morning vs the evening?
Hey folks, I always work out early in the morning (usually around 5am) for an hour. However, is it worse to workout in the morning if you have the entire day that you have to eat 3 meals/snacks...and then go to bed, not working out anymore until the next day? Just seems like I am defeating the purpose. Thoughts? Thanks!
-
Frozen Spinach...help!?
I bought a box of Green Giant frozen spinach the other day, and have absolutely NO CLUE what to do with it. I've searched endlessly through websites, but still no luck. Also, it says to boil the entire package in water? Do I have to use the ENTIRE package? Or can I use some and freeze the rest for another meal? Any help…
-
Pizza help!
Yes, yes, I know. Pizza is probably the worst possible thing I could have for dinner. However, I'm cooking it for my parents and decided I could do a half and half. However, I've never made "healthy" pizza before! Any ideas would be greatly appreciated! Thanks!
-
Tilapia help!
Well, no one responded to my last post so I'm trying again! I'd really appreciate any simple tilapia recipes anyone has? I'm not much of a cook, so simple is key! Thanks again! :)
-
Simple Tilapia Recipes
While shopping, I couldn't resist the huge bag of tilapia for a steal of a price...so, now I have a months worth of fish, and not sure what all to do with it! Any recipe ideas would be great - and the fact that I'm still a beginner cook, hopefully simple recipes as well! :) Appreciate it!
-
What to eat before working out?
Hi guys. Unfortunately due to my work schedule, I work out either around 5:30 or 6:30am...however, waking up half an hour before working out, it's hard to put a decent meal in my stomach! Anyone have ideas for good fuel foods before my workout that I don't have to cook?! Working out on an empty stomach is I'm sure not…
-
New & Looking For Friends!
Hi there! I joined a while back, but only now am I starting to take it seriously! I'm looking for some new friends, who can help motivate me and also give me some great feedback on healthy "simple" recipes, as I am not much of a cook! :) Feel free to add me, and I hope I can be as motivational to you as you are to I!…
-
Horrible Cook - Need Simple Healthy Recipes!
I'm not much of a cook - and usually the only healthy stuff in my house consists of whole wheat pasta, chicken breasts, and Tilapia....anyone have any easy recipes for these foods? :)
