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P90X3 ~ Looking for buddies
I am starting P90X3 on Dec 30 and I am looking for some buddies. I have done P90X and looking forward to this one. Anyone want to join me in the 90 days? We can keep each other accountable :) Feel free to add me :)
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Seafood Medley
Hello, We bought seafood medley from Costco and I have some angel hair pasta. My question is...what do I add to the seafood to make it flavorful? Thank you in advance
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P90x Results - Round 1
I finished my 90 days of P90x and I was asked to post pictures. (I hope this works) I didn't follow the diet and I modified what hurt my knee. The results: I lost 19.5 inches, 25.2 lbs, and 2.5% body fat. I will start my second round on Monday. So excited! My heaviest 30 days down 90 days complete!
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Don't Quit
I was going through some of my old blogs and I found this. I thought I would share it with you. Read this and had to post it here for my reference When you eaten too much and you can't write it down, and you feel like the biggest failure in town. When you want to give up just because you gave in, and forget about being…
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I made it!
I have been struggling for the last month to go over that HUGE hump into the 100's. I recently joined Eat More To Weigh Less and the scale started moving again. Two weeks ago I was down to 200.4lbs. Then last week I was at 200.2lbs. I was thinking "are you kidding me?!". Today I jumped over that hump though. I am at 199.8!…
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P90X Works
For those of you interested or are curious about P90X here are my results after only 2 1/2 weeks: Starting: Weight: 214.4 Chest: 44.5 Waist: 41 Hips: 47 Left Thigh: 26 Left Calve: 16.5 Left Arm: 13.5 After 2 1/2 weeks: Weight: 208.4 Down 6 lbs Chest: 43 1/2 Down 1" Waist: 39 Down 2" Hips: 43.5 Down 3.5" Thigh: 25.5 Down…
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AMBER ALERT!!!!
****THIS HAS NOW BEEN UPDATED TO A CHILD ABDUCTION*** Wednesday, September 7, 2011 By: PJXM Provincial News Sparwood, BC: Amber Alert issued for missing 3 year-old... RCMP from Elk Valley has issued an Amber Alert for a missing 3 year-old boy from the Sparwood Heights neighbourhood in Sparwood, BC... Police say, Kienan…
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AMBER ALERT!!!! Reposted from General Daily
****THIS HAS NOW BEEN UPDATED TO A CHILD ABDUCTION*** Wednesday, September 7, 2011 By: PJXM Provincial News Sparwood, BC: Amber Alert issued for missing 3 year-old... RCMP from Elk Valley has issued an Amber Alert for a missing 3 year-old boy from the Sparwood Heights neighbourhood in Sparwood, BC... Police say, Kienan…
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Opinions??
I have Wii fit and Wii fit plus. I am looking for something new. I was looking at Wii Active but is it worth the $49? How about Zumba for the PS3? I would love your opinions on games for the Wii or PS3 not for videos as I have P90x and 30 day shred. The games are easier to fit in on busy days. Thank you in advance
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What are you having for lunch?
I have my day planned and I have up to 690 calories for lunch. I don't know what to have. What are you having?
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Question for P90x users
Ok I did 1 round of P90x but did not complete it because of a knee injury (not caused by P90x). I tried starting P90x a month ago and my knee started hurting after Plyometrics so I quit P90x again :sad: My question is this: do you think it would still work if I did the strength days and in place of the cardio days I just…
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Not new but needing new motivational friends
Hello, I'm not new but I seem to have lost a few friends on here. I am still friends with them but they are not logging on anymore. I would love to have some new motivational friends to add to the amazing ones I have now
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Ham and ???
I am making ham for dinner tonight and I need something quick and easy to go with it. Of course it needs to be healthy and MFP friendly. Any suggestions?
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Don't quit
I came across this and wanted to share it. When you eaten too much and you can't write it down, and you feel like the biggest failure in town. When you want to give up just because you gave in, and forget about being healthy and thin. So What! You went over your points a bit, it's your next move that counts...So don't you…
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P 90X Roll-up/V-up Combo
I am on day 1 of week 7 and I finally did 4 complete (so I guess 8 reps) of the Roll-up/V-up Combo in the Ab RipperX video. I am so excited :smile: I think the tummy muscles are finally making their way back. Having 3 kids really did a number on my stomach muscles
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What do you do...
After you complete a good workout? Protein shake? Water? Chocolate milk? I am starting to feel a little drained and want to try something as a pick up after my workout.
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Good-bye 200's
Hello onederland! Weighed in this morning and I lost another pound to take me below 200lbs! Had to weigh myself twice just to make sure it wasn't just the scale :happy:
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Results after first 30 days of P90x
I just finished my first 30 days of P90x and these are my results Right Arm down from 14 to 12.75 total lost =1.25" Chest down from 44.5 to 42 total lost = 2.5" Waist down from 41.5 to 38.25 total lost = 3.25" Hips down from 46.5 to 42.75 total lost = 3.75 Thigh down from 26 to 24 total lost = 2" Neck down from 15 to 14.1…
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Water Check
I have just finished 60 oz of water. One more 20oz bottle to go for me. Who else got their water in today? :drinker:
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P90x: I did it!!!!!
Just a small no scaler victory for me. Today I completed Week 2 day 5. In the Ab Ripper we have to do leg climbs and I did them today for the VERY first time! I can also almost do an entire roll up. Not yet but I am getting there. I am so excited.
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Be Aware
When I log 15 min on my elliptical trainer using MFP it says I burned 210 calories. However, my heart rate monitor says in those 15 min I only burned 108 calories. If I ate the MFP calories I would have eaten almost double what I burned. I wanted to inform those who don't use a heart rate monitor and use MFP to calculate…
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kids and exercise
Hello, I am looking for opinions. I have 3 kids 11, 9, and 5. They have no weight issues and are very active in sports. My issue is that I am doing p90x and they want to do it with me. I am concerned for their health though. I don't know if that sort of exercise will be too much for their bodies. Any opinions will be…
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Exercise Calories
So I have been exercising quite a bit and get between 600 and 1200 calories from exercise a day. My problem is that I know I should be eating all these calories and I have no problems eating the lower amount but to eat the higher end is REALLY hard for me. I eat almonds, drink milk, etc etc. I have not cheated and I have…
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I did it!
I got my elliptical trainer last September and it took me over 45 minutes to do 10 km. Today I did it in less than 35 minutes!!! I am so excited :)
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A couple of small victories
My husband came up and smacked my bum and told me I was really looking good :) I have been working out lots but have not lost much weight yet so this was something amazing to me that he noticed :) Today I noticed that my underwear stay up on their own. The used to roll down and stay under my belly. Now they stay up!!!!!
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jillian michaels 30 day shred
I am looking to purchase one but I cannot find one in my city :( Where are you finding yours?
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Wii Fit Plus
How do you calculate the exercise for the Wii Fit?
