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This stinks! 41 and 340
Gah! I know how this happened but this coming off is going to be hard. Started with mapping out the day, breakfast and now off to the grocery..... one hour at a time...
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60 lbs lost and fighting my own demons
Oh.... I am so happy that I lost 60lbs finally! However.. at every major goal. 40lbs.. 50lbs.. 60lbs... I do this. I fight against myself and am scared. When I was bigger nobody looked at me. Nobody helped me at the store, nobody messed with me as well I would seem as I could handle myself. In the last 3 days I have myself…
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61 lbs baby!
Finally! After a 4 week plateau... it gave in! Yeah!!!!!
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I did 5 5ks this week!
HUGE NSV for me! I did at least 3.1 miles on Thurs, Fri, Sat, Sun and now today was 4.54 miles! Today was in honor of my dad. I would have been his bday. He died at 48 from pneumonia. I called it my 5K for breathing. :) Now if the scale would give in. :)
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Im at 50lb loss again!!!
Whoott Whoot!!!! After a year of l.ittle if any loss I found out my hormones were out of wack. Now It is coming off! Yeah! Heres to the next 50 off!
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syndrome W
Has anyone heard about this? Just wondering.
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metabolic resistance???
Okay so heres a bit of my story. I am 35. I have PCOS and a blood disorder that makes it harder for me to loose weight. I lost 50 lbs. then for about a year I havent lost any essentially. Up 2 up 2 down 2 down 2.. Except for Jan when I gained 14 lbs in one month!!!! Dont get me wrong I earned 5 of those lbs but come on..…
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New Show "heavy"
Wow. I watched it last night. I was impressed. I wish the show would focus more on what they eat . Ive got the workout down. My body absolutely refuses to loose weight. Infact I gained 8 lbs during the holidays. :( but have worked out the past 2 weeks every day but 2 and the scale says I gained 2! What the heck is going…
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I hit it!!!! I lost 50 lbs so far!!!!
I went to my WW mtg and I did it. ME! I lost 50 lbs. I am very happy but how come the one day you are excited your support system is caput! My 2 "buddies" never called. Husband said ohhh.. good for you. Talk about taking my wind out of my balloon. Good thing is that I didnt stress eat. Just walked more and have 13,000…
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Christmas' of years past
I have been pretty hard on myself that in the past year I havent lost any weight. I lost 50 lbs and then back up to 40 lbs loss and well I guess I need to give myself some credit. I found pics from Dec 08 before I started this journey, last year and then last week. I have to say I look way better than I used to. I will…
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Havent lost really any weight in 10 months.. advice needed
So I hit a 50 lbs loss back in Febrary. Since then I havent lost any weight, in fact I have gained weight. I back at a 40 lb loss. I workout 4 times a week. Eat well and gain or stay the same. I have indulged in the occasional scoop of peanut butter but I dont know what to do. Any suggestions? For excercise, I usually do…
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Wedding is over not Im freaking out a bit
So I have been on this journey for over a year and a half and have lost 40-50lbs. It wavers. The wedding is over and I got told so much that I Look awesome. Since it is over I have this very odd thing going on. I swear I have ate everything in site! I think I am scared and maybe think (subconsciously) that I am more…
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Hello again
Wow, it is soo easy to fall off this journey. My mother came to visit and made her famous Monster cookies. Oh they are monster in calories too! Dang it! Oh well. I have rationed them among friends and now am junk free in this house. Need to stay motivated!!!!
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2nd 5k in the books!
I am so proud of my family! We (hubby and 3 kids (7, 4, 4) and they did not complain once! We did the Colorado Rockies Homerun for the homeless in downtown Denver. After the party was over my 4 yr old said. Okay... let get going, I want to go to my soccer game! He is still going. I love my family! Scale is going to be up…
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Mental success
Even though I am sure the scale will say it is up today as well it is that middle of the month time that gives me trouble and I ate a bit too much salt this weekend but..... I worked out hard every day this week, ate mostly right and had a good attitude during it all. Mental positiveness is 90% of it for me. I wish it…
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Mental success
Even though I am sure the scale will say it is up today as well it is that middle of the month time that gives me trouble and I ate a bit too much salt this weekend but..... I worked out hard every day this week, ate mostly right and had a good attitude during it all. Mental positiveness is 90% of it for me. I wish it…
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Quotes from Biggest Loser trainers
Im looking to remotivate myself and yes those trainers do it. What are some of the quotes Bob and Jillian have said? I want to put them in my journal and on my gym equipment! Thanks!
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Crapola!!! I gained 5.4 lbs!
So mad at myself! I gained 5.4lbs in about 3 days. Crap! I knew I was bad though and I mean really bad. Today is a new day and trying to put it behind me but is on my be hind now! Dang! 1.5 mo of work down the tube!
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I did a 5K!
So my family and I did a 5k yesterday. I am so proud of everyone!
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Woman issue --- Ovulation gain?
I know that I am to embrace how my body looses weight but.... I have been seriously working out everyday since Monday and it says I am UP 2 lbs! Nooo way. It is Ovulation time (sorry is TMI) but I am kicking my own butt to hit 50 lbs by Christmas I am at 42.8. I know I can do it but this stupid hormone thing drives me…
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Chrstmas cookie recipes
So I have 3 little ones and I love holiday baking but want to try to do it a bit heathier. Do you have any recipes that taste nummy and are still not so bad for you?
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Today is a new day!
After 2 bad days of food choices. I am back and going. 2 wks of the scale not moving just takes the motivation away but here I am. Strong again and not going to let the fat return!
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Crappy weather = Low Motivation
Geezz... I did get to the gym today and did a fairly good workout but the rest of the day I did nadda.... I did NOT give in to the crap food urge. Comfort food on a snowy Denver day. I had crockpot chicken and veggies for dinner. Tomorrow is another day!
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brand of meat at Sams Club -- chickn honey bbq
I found this new deli meat from sams club but hubby threw away the container before I could get the info on it. Help please!
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Instead of a fancy meal..... Anniversary update.
Earlier this week I posted needing anniversary meal ideas. Well.... we didnt have a fancy meal. We did a 3 mile walk one day and a hike the next! It all about making it NOT about the food!
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Help! I need anniversary meal ideas
It is out anniversary this weekend and aside from my usual chicken I dont have any ideas of what to make. Please help. Becky
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WW question for those doing it?
So for those who do the tracker in WW also is that hard than this or is it in my head? Nothing I eat seems to be in the database! Lean cuisine, string cheese, etc. Seems very generic.
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Joined WW today & new shoes!!!
So today I joined Weight Watchers. BIG Deal for me. Then went to a specaility store and got some good shoes. It really does feel great to put myself on the list!
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Foot issues
So I finally..... went to the podiatrist. Found I have HUGE bone spurs in my heals and that due to my bad shoes I bruised both of my big toes.. Anyhow.. I am getting custom orthotics and Brooks shoes. The Dr. said I had a classic case of tired feet syndrome. I laughed as I said dont all moms have that? Apparently its an…
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Im going again
Okay so I have been off for about a month. Just not motivated. Sick kids, sick me. I finally went to the food dr and found out I need custom orthotics. I see a light to the end of my foot pain! Back at it and powering through.