Mental success

becky444

Even though I am sure the scale will say it is up today as well it is that middle of the month time that gives me trouble and I ate a bit too much salt this weekend but..... I worked out hard every day this week, ate mostly right and had a good attitude during it all. Mental positiveness is 90% of it for me. I wish it would come faster (I have been doing this now for a year) but it is how it is. I do wish I could hit 50lbs by now but... it will give in eventually.

JennyJG

Are you kidding? 50 lbs and been at it a whole year?
That's fabulous! Good for you - you have everything to feel positively about! you are so right about the mental battle.

becky444

I love my almost 50lbs. Gained 2 this week for some reason but it will come off. Thinking it was water weight.