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Finally a workout that won't kill me!!!!!!!!!!!!!!!!!!
I ordered PiYo and it is supposed to be at my house by Friday. I am so excited about this because it is low impact, but still designed to give you max results! I tore my ACL in 6th grade (10 years ago) and the other high intense workouts with all the jumping really hurt my knee and ankle and is hard for me to keep going :(…
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Haven't been here in a while, so tired of the way I look!
Hey guys.... I have fallen off the deep end. I eat a lot, I've gained a lot of weight, and on top of it, I drink a lot.... I'm tired of the way I look and feel, and I know my husband is tired of the way I act! I ordered PiYo this weekend (pilates and yoga- new released dvd), but I'm starting today to change my excuses and…
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Week 1 of Focus T25 down!
Just finished my day 5 doubles!! Day 1: Cardio! 264 calories! Day 2: Speed 1.0: 259 calories! Day 3: Total Body Circuit! My heart rate monitor wouldn't work, but I'm going to say 150 as the low end and 175 at the high end Day 4: Ab Intervals: 208 calories (my HRM didn't record about 3 minutes of it) Day 5: Doubles Lower…
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Day 5 of Les Mills Combat and Healthy Eating!
Well, today is day 5 and I'm taking a rest day. Yesterday was supposed to be a rest day but I looked at the calendar wrong. My legs are in "lock" mode and ready for a break. Each day I've been under my calorie goal and The last 3 days with my workouts, I've burned over 200 per workout (215, 220, 253).. So excited for what…
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Brazillian Butt Lift!!!
Brazilian Butt Lift is a 30 day program that focuses on your butt (obviously) legs and lower body.. I am going to do a round of this per month until graduation in May. Anyone else want to do this with me? I start October 1st! Here's a link to look at the program :)…
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Body Beast starts Sunday, Focus T25 starts Monday
Hey everyone, Sunday, my husband and I are starting Body Beast (he is doing the huge workout and I am doing the lean workouts), and then Monday I am starting Focus T25. I've fallen off the wagon a couple of times, but I'm tired of looking like I do, so no more excuses! I had a baby boy in June and I'm ready to get rid of…
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First time Mom-- Body Beast Starting Monday!!!
Hi everyone. I had my first son in June and since then I have lost about 15 pounds on my own (35 since his birth). I've heard that weight training burns more calories for women than cardio, so I'm going to be doing Body Beast with my husband. :D Anyone else with me? I graduate college in May and want to lose about 65…
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65 pounds to lose by May 17, 2014
Hey all, I graduate May 17th from college. I want to lose 65 pounds to be down to 165. That's less than 2 pounds a week, so I'm sure I can do that. I'm waiting on my ankle to heal from an accident last week, but doing Body Beast while waiting. Then doing T25. Anyone want to join me and keep eachother accountable?
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Fight the Freshman 15 (Back to School) Challenge Group!!
Hey everyone! This challenge group is mostly for college students (you do not have to be a freshman!!). I'm a college senior and I'm putting together a challenge group with either of the three challenge packs that are on sale for the rest of August (Body Beast, Focus T25, or Turbo Fire). This will begin Monday, September…
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Fight the Freshman Fifteen (Back to School) Challenge Group!
Hey everyone! This challenge group is mostly for college students (you do not have to be a freshman!!). I'm a college senior and I'm putting together a challenge group with either of the three challenge packs that are on sale for the rest of August (Body Beast, Focus T25, or Turbo Fire). This will begin Monday, September…
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Fight the Freshman 15 (Back to College Challenge Group)!
Hey everyone! This challenge group is mostly for college students (you do not have to be a freshman!!). I'm a college senior and I'm putting together a challenge group with either of the three challenge packs that are on sale for the rest of August (Body Beast, Focus T25, or Turbo Fire). This will begin Monday, September…
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shakeology review?
Ok, so for the last 2 years I have been trying shakeology (not faithfully, but I have been). I tried Chocolate, vegan strawberry, vegan chocolate... Now I've tried the new vanilla and someone dared me to try the Greenberry.. and my favorite drink is now the greenberry with almond milk and a tablespoon of the chocolate, OMG…
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Day 3 of Focus T25!!!
Hey everyone! I began T25 this week with my team on facebook and I was going to share the whole program on here as well. Day 1: Not too bad, but I modified since it is my first day back working out since pregnancy. Day 2: A little more intense. Tried to follow the group more than Tania (the modifier), but it was still…
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1 week into Focus T25!
Well, with 1 week down I'm pretty excited about my results. NO I have not been eating right (my goal this week is to eat better!). But, so far I am down 3 lbs, 2 inches in waist, and 1 inch in hips.. :) Anyone want to get in on this?
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I have goals, doesn't everyone?
My name is Ariel :) I'm 21, a Senior at a college here in Arkansas, a mommy to a 8 week old baby boy, and a wife to an amazing man ;) Before my pregnancy, I gained quite a bit of weight, after I had my son, I had only gained about 7 lbs, and I want to lose it all before graduation. After my pregnancy, I began drinking…
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Turbo Fire to burn Max fat?? Anyone done it yet?
Hey everyone! Currently, I need to lose about 80 lbs. I am doing T25 and next month I'm going to start Body Beast with my husband, but since there is a sale on Turbo Fire this month I was wanting to get it to do next. It says it is to burn max fat, is this true? What's everyone's results with it?
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Body and the Beast?!?! Body Beast with the husband :)
Hey everyone! September 1st my husband and I are beginning Body Beast together (yes, I'm clearly a chick!). This month, there is a really good deal on Body Beast so we got it! I have several chick friends doing it and it's not making them bulk up and get all "manly," it's actually making them look pretty damn sexy!!…
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3 days into Focus t25 and guess what??
I began Focus T25 on Monday, July 29th. The week prior to beginning it, I weighed myself everyday and my weight was staying consistent at 220-220.6 and my waist was the same at 51 inches, all week... Here has been my week so far: Day 1: Cardio This workout was not that bad. I loved it. However, since it was my first…
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Focus T25 beginning Monday, who wants to do it with me?
Focus T25 is created by the same guy who made Insanity, Insanity the Asylum, and several other Beachbody challenges. Some have said it is like ...Insanity on crack. It is a 10 week program for Phase 1 and 2 (Alpha and Beta) and 4 weeks for the last phase Gamma. Each workout is ONLY 25 minutes long. On Fridays, you do 2…
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Arkansas or Oklahoma anyone?
Hi everyone! I had my first son in June and I'm finally having my 6 week checkup on Monday to get the OK to workout again. Up until my junior year of college, I was always 145-165 pounds. Not too bad, but not too great. My junior year of college I got to 180, did Insanity and got back down to 160. Then with a new job, new…
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6 week old son, beginning t25 Monday, who's in??
Hi everyone! I had my first son in June and I'm finally having my 6 week checkup on Monday to get the OK to workout again. Up until my junior year of college, I was always 145-165 pounds. Not too bad, but not too great. My junior year of college I got to 180, did Insanity and got back down to 160. Then with a new job, new…
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my biggest problem with being overweight...
My self image... All through highschool and even my first 2 years of college, I was "big" but not "fat." I had a big butt and big chest, so I had good proportions to hide the extra weight. Now after my first child I am 211 pounds. In the past week, I have paid more attention to what I eat, and it's not that great. I have…
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focus T25 beginning July 29th. Who's in?
Hey everyone, My little boy will be 6 weeks old, Tuesday the 23rd, so the following Monday, I am starting Focus T25! I'm not a coach, I would just like some people to workout with and keep me accountable. Before my pregnancy, I was 211 pounds. The day of delivery, I was 250 lbs, but the day after, I was 216. So, I only…
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Losing baby weight!!!!
Hey everyone, I'm beginning Focus T25 on Monday to get rid of this baby weight. Anyone want to be friends and help eachother with losing weight? I was lucky to only gain 6 lbs by the time it was said and done (the day of delivery I had gotten up to gaining 45 lbs). I also have a group on facebook that several of my friends…
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What are your goals this year?
My name is Ariel. I'm 20, engaged and will be married on March 16, and 17 weeks pregnant today. The day we started trying to get pregnant, I weighed 210, now at 17 weeks, I weigh 211. A year ago, I weighed 175. I put on all this weight working at a gas station and not worrying about what I ate (it also doesn't help that…
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Workout buddy!! Les Mills Pump or Brazilian Butt Lift
Hey you guys. My name is Ariel. I'm trying to lose some weight, tone my arms, and eat healthier before my wedding and baby. I started Les Mills Pump on New Year's, but I want to add Brazilian Butt Lift to it. I find myself pushing harder if I have someone to "compete with" lol. I will restart Les Mills if you're up for it.
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Insanity Challenge Beginning Monday :))
Alright guys, so I'm finishing up week 3 of Insanity, Would anyone like to join me next week, you can start week 1 if you want lol. It just makes it more motivating with others going at the same time as you :)
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Introducing Myself: I'm Ariel :)
Hey girl! My name's Ariel. I started doing Insanity 3 weeks ago and I've gotten better results from it in the last 3 weeks than I have going to the gym for the last 3 months... I'd love to be your friend and be with you on this weight loss journey!!! I still want to lose 40 lbs :) I used to be the worst procrastinator (I…
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End of week 2
There is only 2 days left of week two. Me and my friend, Ceci, have been working and eating healthy since January 23. The first two weeks we did Zumba and Rockin' Body to warm up to Insanity. So far, I have lost a total of 11 lbs, and 4 inches on my waist. Love Insanity and looking for more support buddies?
