-
Anyone on here use google chrome? If so, I need some help!
I used to use google chrome all the time and go to MFP, but recently it will go to the home page, but when I try to navigate anywhere else (ex. community, my diary, etc.) it pops up "bad request 400" I've been having to use internet explorer to go to MFP (which I hate!) Does anyone know how I can fix this? Thanks!
-
What does everyone put in their coffee?
I currently use stevia, but sometimes I worry this causes health issues as with all other no-calorie sweeteners. It is natural, but is it safe? Opinions?
-
Favorite Vegan Documentaries/Speeches/Influential Vegans/Youtubers/etc.?
I've recently become vegan (week and a half) and was wondering what everyone's favorite vegan documentaries/speeches/youtubers/etc. are. I just watched Gary Yourofsky's speech and also watch youtubers Mango Island Mamma and Bonny Rebecca :)
-
Anyone heard of the Dolce Diet (by Mike Dolce)?
What is the premise behind this diet? (example: Atkins being low carb). I'm hesitant to buy any of the books because I don't really understand what the "program" is about. Thanks!
-
Ideas for non-food rewards for losing weight?
I've decided to implement a reward system for myself for losing weight, I have a few ideas, but I'd like to see what you guys can think of! Does anyone else do a reward system? If so, has it worked? Some of my ideas: - curling iron - makeup - purse - teeth whitening - perfume - massage - clothes (the last one, of course)
-
What to make with (mashed) canned pumpkin?
Its pure pumpkin....not pie filling. And I don't really want to make pie or anything. Maybe a snack or something? I'm not really sure. So, can you help me out with some recipes?!! Thanks! :D
-
Anyone hear like/listen to Black Veil Brides?
They're my favorite band.....just wondering if anyone on here listens to them! :)
-
Protein Pancakes
Sorry I don't have a picture, but I tweaked this recipe until I found it was good. - 1 scoop protein powder (I use Target brand, chocolate) - 1/2 cup milk (I use light vanilla soy milk) - 1/4 cup egg whites - truvia to taste Mix all of it together until well blended and put it in a greased pan on medium heat.
-
What are your opinions on diet soda?
Do you drink it? Why or why not? Why is it so bad for you/worse than regular soda? Thanks!
-
Post work-out snacks?
Normally, I workout after dinner so I need some good post workout snacks (preferrably low-cal). I don't really know what nutrients I should/need to eat after working out, so if you know...could you share that as well? Thanks! (and sorry if this has been asked before, I'm not sure if there's a way to search the topics, but…
-
Thinking about going vegan....any meal suggestions?
I've wanted to go vegan for awhile, but I'm not sure where I would get the nutrients that I normally get from eating meat. Although the only meat I've ever really liked is chicken and turkey. What does a day look like for a vegan? And is fake meat gross/expensive? Thanks!!
-
What are some high calorie, easy to eat foods?
Besides the obvious ice cream. I just got my tongue pierced and its very difficult to eat not really because it hurts (just a little sore) but because the barbell is SO LONG. So far, I've been eating a lot of mac and cheese, but I'm not even up to 1,000 calories for the entire day. Thanks! :)
-
Cravings: Indulge or avoid?
When you are craving something, do you indulge in your craving or keep on trucking and avoid the "danger food"? Why do you indulge/avoid the food when this happens? ~Hannah
-
Healthy food that you wouldn't be caught without in you frid
So what are some of your healthy food staples? I don't really have any, but I need to start keeping healthy food that will last awhile on hand just in case. Although I definitely always have oatmeal on hand (: Thanks!
-
Is it okay to eat the same thing everyday?
I have heard MANY times to vary your food everyday for optimal weightloss (along with varying the calorie count), but I tend to eat the same thing, everyday for a week. Since I cook my own meals and I cook food for a week, I eat the same thing everyday. Does anyone else do this? And why do you hear about eating different…
-
Something I can do as a reward for eating well the whole day
I've been eating particularly bad lately (although I AM beginning to nip that in the butt...or is it bud?) Anyways, what are some things I can do to reward myself for eating well? Thanks!
-
Rest Days?!
Do you take a rest day? If so how many per week do you take them? Any information about them would be greatly appreciated. I've heard every other day and then I've also heard once a week. So far, I haven't really taken rest days which is probably why I always have to lay off for weeks while I recover (currently have a…
-
Balance Ball Exercises?
I really want to get a balance ball/stability ball/exercise ball/yoga ball/whatever heck else you call it! Haha, but I'm not too sure what exercises people use them for other then crunches. Thanks!!!
-
I'm always under on my fat, good or bad thing?
Sorry, I wasn't sure whether to put it here or not. But I know there is such a thing as good fat, like from nuts but I'm usually always under in fat by about 10g. Is this a good or bad thing and should I try to incorporate more good fats into my diet? If anyone has an article/any tips about HOW good fat benefits us and why…
-
What is a good heart rate monitor that tells calories burned
I've heard a lot about HRM's lately and I'm really considering getting one because sometimes I'm not so sure the exercises on here are very exact. Does anyone know of a dependable one that won't cost me an arm and a leg?! Thanks!
-
What sides to have with HG's Wonton Tacos?
I was thinking corn, but what else do you think would be good with wonton tacos that's healthy? P.S. it has to be something my unhealthy family will eat; its hard enough getting them to eat corn! haha
-
Is it okay to eat pasta while trying to lose weight? (whole
I want to be on a diet that is going to give me the best results, but of course you have to eat everything in moderation! What exactly is so bad with eating pasta? I hear everyone say that you should stay away from pasta at all costs, but if you eat it in moderation, whats so wrong? EDIT: the topic was suppose to say…
-
Need help with strength training/weight exercises for a girl
I really want to do some weight exercises, but I don't want to be beefy. I want long, lean muscles but I have NO idea what exercises to do! Does anyone have any ideas? I'm totally new to lifting weights. Thanks!
-
What are the ingredients in fruit spread/jam/jelly?
I really want to make my own fruit spread because I don't want all the added ingredients with all the sugar, calories, etc. So......what do you put in fruit spread besides, well....fruit? Any good recipes? Thanks!
-
What are some no/low calorie seasonings/spices, etc.?
I'm really new to cooking and I don't know any no/low calorie things to make my food taste better! Thanks
-
How to get energy to exercise without soda and energy drinks
I know coffee and I've heard about green tea too, but does anyone else have anything else that's worked? On top of trying to lose weight I'm trying to eat as organic as I can and not put chemicals into my body (ex. soda and energy drinks). Are there any good energy bars that work that I could buy at Target/Walmart and have…
-
I don't seem to be hungry anymore? Ever.
Hey, I've started dieting and I just don't seem to be hungry. Sometimes I crave things because of emotions and stuff, but I just don't get hungry anymore. I still eat 1200 calories a day, but I'm never hungry. Anyone know why? This kinda concerns me...
-
Workout routine?
Since, I am out for the summer currently and will be homeschooling this upcoming year, I'm going to try to workout 3X a day. Is this unhealthy while consuming 1200 calories a day? I'm thinking of....Morning: strength or 30DS DVD or something that doesn't have ALOT of cardio. Afternoon: cardio DVD, play volleyball, or…
-
Does anybody know any good salad dressing recipes?
I'm trying not to consume a lot of bad things. I looked on the ingredient list on my salad dressing and there's a bunch of stuff I don't like! A vinaigrette would be the best, I try to stay away from the creamier salad dressings like ranch. If it has the nutritional info, that'd be even better. Thanks!
