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WOMEN AGES 50+ FOR FEBRUARY 2014
:bigsmile: : Hello to all the great friends who have been part of this thread and welcome to all the new friends we’ll be meeting this month. :flowerforyou: The name of the thread is Women Ages 50+ but all women are welcome. :love: How did you do on your goals and resolutions for January? :love: What goals and resolutions…
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WOMEN AGES 50+ FOR JANUARY 2014
:bigsmile: Once again a new fresh page on the calendar and a new year as an extra bonus. :bigsmile: I am happy to be in the company of women who share similar goals of health, fitness, and emotional balance. :flowerforyou: If you are new, I hope you will jump right in and become part of our friendly community.…
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WOMEN AGES 50+ FOR DECEMBER 2013
:flowerforyou: I wondered what graphic to use for December since not all of us celebrate Christmas and not all of us live in places where snow is a familiar sight in winter, so I chose a graphic of the kind of exercise that is achievable by almost all of us….and I love the poodles...:bigsmile: . :bigsmile: I hope December…
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WOMEN AGES 50+ FOR NOVEMBER 2013
:bigsmile: :bigsmile: I am thankful for MFP and all the lovely women ages 50+ who have blessed my life for the last few years. I write about you in my gratitude journal almost every morning. :bigsmile: If you are new to this thread we welcome you and hope that you will come back daily and find the support and encouragement…
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WOMEN AGES 50+ FOR OCTOBER 2013
:flowerforyou: Welcome to a most supportive and encouraging thread. The title says women ages 50+ but all women are welcome. :flowerforyou: Please become part of our friendly community and share your weight loss journey. :bigsmile: How did you do with your goals and resolutions for September? :bigsmile: What goals and…
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WOMEN AGES 50+ FOR SEPTEMBER 2013
:flowerforyou: :bigsmile: Welcome to a most supportive and encouraging thread. The title says women ages 50+ but all women are welcome. :flowerforyou: Please become part of our friendly community and share your weight loss journey. :bigsmile: How did you do with your goals and resolutions for August? :bigsmile: What goals…
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WOMEN AGES 50+ FOR AUGUST 2013
:bigsmile: Welcome to the ongoing supportive community for women…..the title says Women Ages 50+ but all women are welcome. :flowerforyou: How did you do with your goals and resolutions for July? :flowerforyou: What goals and resolutions have you set for August? :flowerforyou: :bigsmile: Be watching for a strength training…
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WOMEN AGES 50+ FOR JULY 2013
:flowerforyou: Welcome to the ongoing supportive community for women…..the title says Women Ages 50+ but all women are welcome. :flowerforyou: How did you do with your goals and resolutions for June? :flowerforyou: What goals and resolutions have you set for July? :bigsmile: If you have been part of this community we…
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WOMEN AGES 50+ FOR JUNE 2013
:flowerforyou: :bigsmile: Welcome to a most supportive and encouraging community of women. The title says women ages 50+ but all women are welcome. :flowerforyou: This is a thread that has been continued each month for many years. Some of us have been posting for a long time, others are newer, and new members are welcome…
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WOMEN AGES 50+ FOR MAY 2013
:bigsmile: Welcome to a most supportive and encouraging community of women. The title says women ages 50+ but all women are welcome. :flowerforyou: This is a thread that has been continued each month for many years. Some of us have been posting for a long time, others are newer, and new members are welcome at any time. All…
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WOMEN AGES 50+ FOR APRIL 2013
:flowerforyou: Welcome to a most supportive and encouraging community of women. The title says women ages 50+ but all women are welcome. :bigsmile: This is a thread that has been continued each month for many years. Some of us have been posting for a long time, others are newer, and new members are welcome at any time. All…
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WOMEN AGES 50+ FOR MARCH 2013
:bigsmile: Welcome to the friendly community of women supporting and encouraging each other on the journey to weight loss and better health and fitness. :flowerforyou: The title say women ages 50+ but all women are welcome. :flowerforyou: How did you do with your goals and resolutions for February? What goals and…
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WOMEN AGES 50+ FOR FEBRUARY 2013
:flowerforyou: Welcome to a supportive and encouraging community of women. The title says women ages 50+ but all women are welcome. :flowerforyou: Whether you’ve been part of this community before or you just found us, I hope you will join us on our journey. :flowerforyou: Most of us make resolutions or goals for the…
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WOMEN AGES 50+ FOR JANUARY 2013
:bigsmile: Welcome back to all my great friends from 2012 and welcome to all the new friends that we will meet in 2013 :flowerforyou: The name of this thread is “Women Ages 50+” but all women are welcome. :flowerforyou: January is traditionally the month of making resolutions for the New Year but we have been making…
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WOMEN AGES 50+ FOR DECEMBER 2012
:flowerforyou: This is a thread for women who are looking to change their lives through weight loss and new habits and attitudes. The title says “Women Ages 50+” but all women are welcome. :flowerforyou: We have started a new thread on the first of the month every month since I started here in February 2009 and each month…
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WOMEN AGES 50+ FOR OCTOBER 2012
:flowerforyou: Welcome to the most supportive and encouraging family of women you will ever meet. The name of the thread is Women Ages 50+ but all women are welcome. :flowerforyou: How did you do with your goals and resolutions for September? :flowerforyou: What goals and resolutions have you chosen for October?…
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WOMEN AGES 50+ FOR SEPTEMBER 2012
:bigsmile: For those of us who are currently teaching or used to teach or who ever went to school, September is a month of new beginnings and a chance to start everything over and correct all our old mistakes. :flowerforyou: Welcome to the place for support and encouragement on your weight loss and fitness journey.…
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WOMEN AGES 50+ FOR JULY 2012
:flowerforyou: Welcome to the place for support and encouragement on your weight loss and fitness journey. :flowerforyou: The title says Women ages 50+ but all women are welcome. :flowerforyou: You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and…
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WOMEN AGES 50+ FOR MAY 2012
:flowerforyou: This is a new month and new chance for a fresh start. Together we can reach our goals. :flowerforyou: This thread says “Women Ages 50+” but all women are welcome. :flowerforyou: How did you do with your goals for April? :flowerforyou: What goals do you have for May? :flowerforyou: My goals have to do with…
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WOMEN AGES 50+ FOR JUNE 2012
:flowerforyou: Welcome to the place for support and encouragement on your weight loss and fitness journey. :flowerforyou: The title says Women ages 50+ but all women are welcome. :flowerforyou: You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and…
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May 31---the end of a successful month
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :bigsmile: :bigsmile: :bigsmile: :bigsmile: 1. 2 minutes 2. 1 minute 25 seconds Would it be easier in June if we had one continuous thread instead of starting a new thread each day ????? I started this challenge on May 14 but have posted every day since…
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May 26-So what if it's a holiday weekend
:bigsmile: :bigsmile: :bigsmile: :bigsmile: beautiful weather here for the holiday weekend.....I did my two planks early today 2 minutes 1 minute I'm going to gradually increase the time on my second plank til it gets up to two minute :bigsmile: :bigsmile: :bigsmile:
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A Plank a Day for May 15
:bigsmile: :bigsmile: :bigsmile: :bigsmile: I guess I'm the first today....I don't have a full time jog outside of my house so it's easier for me to get to the computer. I added 5 seconds today so my plank was 65 seconds :bigsmile: :bigsmile:
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WOMEN AGES 50+ FOR APRIL 2012
:flowerforyou: Welcome to the supportive and encouraging thread that helped to change my life. :flowerforyou: The title says Women Ages 50+ but all women are welcome. :flowerforyou: How did you do with your goals for March? :flowerforyou: What goals do you have for April? :flowerforyou: Some of us set weight loss goals and…
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Before and After pictures
Before and after :bigsmile: Barbie
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WOMEN AGES 50+ FOR MARCH 2012
:bigsmile: :bigsmile: :bigsmile: :bigsmile: Welcome to the supportive thread that helped to change my life. :flowerforyou: The title says Women Ages 50+ but all women are welcome. :flowerforyou: This is a supportive and encouraging group of women who have helped me along my weight loss journey and I know they will do the…
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WOMEN AGES 50+ FOR FEBRUARY 2012
Welcome to the thread that includes the most friendly, encouraging, supportive women. :bigsmile: The title says Women Ages 50+ but all women are welcome. :bigsmile: You can join just by posting. :bigsmile: How did you do with your goals for January? :bigsmile: What goals have you set for February? :bigsmile: Some of us set…
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WOMEN AGES 50+ FOR JANUARY 2012
:flowerforyou: Welcome to a great place for support and encouragement on your weight loss journey. The title says Women Ages 50+ but all women are welcome. :flowerforyou: This is an open group and we hope you will join us and become part of the family. :flowerforyou: How did you do with your goals for December?…
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WOMEN AGES 50+ FOR DECEMBER 2011
:flowerforyou: This is a thread for women who are looking to change their lives through weight loss and new habits and attitudes. The title says “Women Ages 50+” but all women are welcome. :flowerforyou: We have started a new thread on the first of the month every month since I started here in February 2009 and each month…
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WOMEN AGES 50+ FOR NOVEMBER
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Welcome to the thread that changed my life. The title is “Women Ages 50+” but all women are welcome. We provide support and encouragement to each other by checking in…
