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fit bit ZIP
My mom has one and its not tracking her steps does anyone have any advice?
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Question for New Moms
My friend is trying to join MFP and she is currently breast feeding her 2 month old baby. I believe she is confused as to how she calculates the calories. Do you put it under exercise? I think it burns around 500 calories each time but I am not certain. Is she supposed to eat back those calories?
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WW SIMPLY FILLING
Has anyone been successful with this??? I am on ww right now and i heard this might be a good plan for me instead of points plus
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WW Simply Filling
Has anyone tried this? I am on Weight Watchers because I was counting calories before and I hated counting veggies as calories, I mostly guessed on them and it kind of annoyed me. I love WW for the accountability and the fact that most fruits and veggies are free. I have been told I should eat 1400 cals a day roughly to…
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Easy Breakfast after gym??
Hey guys I have a question. I have started getting up super early (NOT a morning person) but I love getting to the gym by like 7am if I can. However that creates another delima. I eat a banana on the way to the gym but after the gym I am really hungry when I get to work. I dont want something that is a lot of calories, but…
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To Lift or Not to Lift?
My question is this...My weight has stalled. I am basically maintaining. I want to LOOSE at least 30 more lbs but I am afraid that if I incorporate weights into my cardio that my weight will stall and that I wont see the scale moving and will get unmotivated. I am not talking serious weight lifting here...just basic…
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Mexican Restaurant Help!!!!
Hey yall I have a question! We eat Mexican pretty much every sunday. I want some healthy ideas so that I don't get bored with fijitas, which I do. Thanks so much, and if you know the calorie count that is even better, thanks!!
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1200 CALORIE PEOPLE
Hey guys, I have a question. I need to lower my calories but I am not sure how much to eat for each meal or WHAT to eat to only eat 1200. I am used to 1500 or more :( . Please let me know what your days look like or how you plan each meal and what you eat. Any info is appreciated in advance, thanks!
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1200 CALORIE DAYS
Hey guys, I have a question. I need to lower my calories but I am not sure how much to eat for each meal or WHAT to eat to only eat 1200. I am used to 1500 or more :( . Please let me know what your days look like or how you plan each meal and what you eat. Any info is appreciated in advance, thanks!
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GETTING UP EARLY
I am not a morning person but I SO wish I could wake up early...what is your morning rituals? How do you get up early and what time? DO you have any tips for me? I work M-Sat and have to be there at 9am...I have about a 30 minute commute.
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SUBWAY
What do you get at subway? Need some good ideas because I get bored with my usual.
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Fast Food/Restaurant Ideas
What are some favorite Fast Food/Restaurant ideas that are healthy and low cal for lunch or dinner?
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Budget Friendly: Top 5 Healthy Staples!
Hey guys I thought it would be fun to see what everyone's top 5 BUDGET FRIENDLY healthy staples are that you HAVE to keep on hand. Mine right now are: eggs, cheese sticks, tuna, soup, and broccoli.
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1200 calorie days
Just a question for those of you who eat 1200 calorie days...what are some of your go to meals? Also when do you eat most of your calories? I just lowered my count to 1200 needed some good ideas. Thanks! :)
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If you were on a deserted island....
And you could only have two healthy staples, what would they be!? Mine (right now) would be yogurt and tuna!
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Seasonal Coffee Drink PROBLEM!!
Ok guys I just spent 330 cals on a TALL Pumpkin Spice Latte. This is ridic. I cannot deal with this. Please share with me the calories and how you make those drinks HEALTHY, to starbucks, dunkin, etc...I would SO appreciate it!!! Or even at home substutitions you create!! :)
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McAlisters Deli!!
Today is FREE tea day at our mcalisters deli...i was wondering...do you guys know whats healthy there? I rarely go...whats your favorite? Oh and I will be getting unsweet tea :)
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Panera Bread
Going to Panera Bread for dinner tommorow night, I know most things are fairly healthy but I wanted to know some of YOUR favorites, bc for some reason when I get to the menu I freeze up like a deer in headlights...LOL too many choices? Tell me what you love for a calorie bargain :)
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Red Lobster Tonight!! Help!!
So me and my Bestie are going out to dinner. She is getting the 14.99 4 course feast but this is too much calories for me and desert is too tempting. Please Please let me know some of yall's healthy favorites at Red Lobster. I have searched the calories out and have a vague plan but Id love to know whats GOOD! Thanks so…
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OLIVE GARDEN--help!!
Ok I have to go to Olive Garden tonight for dinner with my in laws. I know I can check their website for nutritional info but I wanted to know what you guys think of the dishes...do you have any low cal faves?? I have about 700 cals left for the day...thanks!!!
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Pizza Toppings
What are yall's favorite low calorie pizza toppings? Trying to get some ideas to make an at home pizza for the hubster and I!! Thanks!!
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Workout DVDS!
What are yall's favorite workour dvds??? I have biggest looser cardio max and i like it!!
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GROCERY IDEAS~!
Hey guys, I have to go shopping today and I was wondering what have you all been picking up latley? ANy new food finds or favorites that you buy every week?? I have been loving the Eggo low fat nutrigrain waffles with skippy peanut butter for breakfast. I also love the weight watchers colby cheese sticks and apples with…
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Back from a Birthday Binge!
Hey Everyone!! I need a little help here. I kinda got off track on my birthday yesterday (well for a few days-lets face it!) and I need some tips on what gets you guys back on track! I did kickboxing tonight, but I am still struggling with eating badly :( Any help appreciated!! :)
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TOP 5 HEALTHY STAPLES
What are your top 5 Healthy staples right now? I have been buying: eggs, naval oranges, cheese sticks, FF creamer, and oatmeal
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Favorite Healthy Apps -for Weight Loss
I just got a new phone and I was wondering if you guys could share some of your favorite apps that help you to lead a healthy lifestyle--a new friend on here just introduced me to one!! Any more suggestions would be welcome!! Thanks!
