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tickers
anyone know the website to get a ticker for miles walked?
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quick trim????
Has any one tried the quick trim burn and cleanse? i just started it yesterday and let me tell u it cleanses......lol
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monthly
why is it us girls always seem to gain when its that time of month,, i am staying of the scales for the rest of this week,, :sad:
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milage?
ok this might be a stupid question but when calculating miles and such if you have gone 2 and 1/2 miles is it 2.5 or is it 2.50 is there a difference? not god with this kind of thing obviously
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feeling of soon to be success
Last nite i was putting away clothes looking for a pair of jeans i couldn't find.. so i asked my daughter if she might have had them being that she is pregnant and stealing my "fat clothes" she said she didn't have them and asked what size was i into now.(which is between a 14 and 16, they are a bit big) ,,,. she went and…
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uuuugggg
cake ,, well for Easter I was gonna make this awesome looking marshmallow lemon cake from scratch and damn i have almost all the ingredients til i kept looking at it and then i seen how many calories was in it,, now i am not making it ,, every one else is bummed but come on 497 calories per serving!!!! 24 fat grams and get…
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lonestar steakhouse???
I went there for lunch and had their chicken tender meal with steak fries , someone has already put a nutritional value in MFP website, i was just wondering if it is accurate?
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employment?
I just thought we all could share a little about who we are, such as what we do for a living.. I am certified nurses aide, i work in a nursing home first shift, been with the same place for 19 years.. i love taking care of people young and old. It especially makes me happy when someone comes in that just needs…
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within 5 weeks
what the heck i lo0ve this within five week thing mine is totally off, i have been going to the gym and watching what i eat and still not losing a pound... maybe i am losing inches i dont know because i haven't measured myself BUT i don't care about inches i want pounds gone begone far away:sad: :sad: :sad: :sad: :sad:…
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blood type
has any one heard of , different diets work for different blood types? a nurse at work was telling me about it.. like for example, people with A blood types shouldnt be on the protein low carb diet that they just need to follow the low calories and low fats? just wondered? i dont believe this.. but i guess it could be…
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diet poem
i thought this was cute January Diet Poem It was the month after Christmas and all through the house nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste, at the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store (less a…
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fustrated
This is a new year I want it to be totally different than last year , I am trying so hard going to the gym starting out small walking 30 minutes on the treadmill, i will work my way longer and to other things , but i have been doing this since the day after christmas and havent lost a pound, i weigh on monday this is only…
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ok well
this is the most disappointing day of my life, i knew i fell off the wagon long ago but i really didnt think i was eating that much or unhealthy, i went to the doctor and bammm!!!!! on top of feeling like sh** i have gained everything back since i was first on here a couple of years ao,, this is the most miser ablest day…
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hmm
:ohwell: :ohwell: :ohwell: why is it one cannot put in the correct stats when it comes to food???:explode: there is several stats on of the yogurts that i eat and the protein isnt right . call me picky but if your gonna try to help out ur fellow mfp people then one needs to give the correct stats... your only hurting your…
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advice
i weigh myself here at my house., now do you all think i shoud weigh myself any wheres else,, i weighed myself at work today it weighed me 7 pounds different to the bad!:noway: :noway: :noway: :noway: :grumble: :grumble: :grumble: how is this should i just stick with my scales from home..????
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cookies!!!!
Why is it every time i put my self on a diet(healthier life style sorry ) i start making cookies,, i really dont eat them i have made flour less peanut butter cookies, and zucchini cookies and tonight i will be making chocolate chip cookies,,, is this a way to try to sabotage myself? or make me feel better or :devil: mayb…
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Flax seed?
I hear alot of people talking about flax seed. one where do you find this and two whats so good about it?
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support or NO!
my daughter and i both need to lose weight so we have decided to put a bet on who ever loses the most weight by june 20th will have to buy the other's cedar point ticket. so we weighed today and will do so every week,, i figure this will keep both of us on track to do what we suppose to be doin..
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stressors..
#1stressor is i cannot understand why i haven't lost any weight,, the scales at work actually say i have gained 3 pds, my scales doesn't , the scales at work is a doctor scales what shall i do,, i have followed my diet pretty much to the tea. i have only went over a few times. i walk 2 to 3 miles a day.. added more protein…
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have you heard
i have heard if the food your eating has sugar alcohol in it you take this away from the carbs.. has any one else heard this?:indifferent:
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movie
How about we name a movie that has to do with weather or weather is in the tiile..? Rain Man
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tipping
i weighed myself i have only been on the wagon so far for a week, and i weighed in today and lost 4 pounds i am pretty proud of myself, i was hoping to ,lose more but i can live with 4 pounds this is a step ahead and better than nothing.:tongue:
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fustrated
i have made a ticker from the ticker factory now how do i add to it so i can keep track? i went back to the website and i dont see how you can any body know thanks:cry:
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over
is it bad to be over on fiber and protein? i was just wondering i have been trying to put more protein and fiber in my diet but i have been way over.. i was over on carbs today thats a bad thing,but also with protein and fiber.:flowerforyou:
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depressing
i have went to first shift at where i work, whats depressing is i am the heaviest girl on the floor besides a nurse i work with, we were getting uniforms from a scrub store that comes in 2 a year and all my work mates are buying smalls and mediums and me my chubby self has to wear large it is so depressing, i find my self…
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can not understand why
i have been staying within my calories walking almost everyday about 2 miles a day and still have not lost anything i am still weighing the same as i have for weeks.. it is very fustrating...
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just wondering
do you know how many calories one burns id they are wearing ankle weights on their legs while working? is there aweb site to figure this out?
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is it just me
ok i am having issues!!!! #1 the smileys on this ite has not worked in a couple of days and i also keep getting pop ups any ideas on how to stop this!!!!!!!
