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I'm not motivated anymore...
Ugh it's really making me mad! I promised myself I'd stay 118lbs when i started school, but now i gained back 12lbs and more! How do i stay motivated? I feel like sometimes, i don't care anymore and that i'll start again the next day. BUT I EVERYDAY CAN'T BE A START OVER DAY! Please help me! i've been doing this for about…
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Feeling your weight
Here's the question. When you lose weight and you stay that weight for a while, you can't tell the difference right? But when you gain it all back, do you feel it in your legs, in your stomach that you are a lot heavier than before? Buecause i sure do.
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Starting Over.....
Okay, so today i ate a lot of food. Not at the same time though, but it was sort of like binging throughout the whole day. And i feel really full now. I told myself i would not eat all of this food, but somehow i got bored and started to eat. I don't even stop and think about what i'm doing and just eat. I thought about…
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Fluctuations
How much does your weight fluctuate during the day?
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Constipation!
What is a good and natural way to cure constipation? I've tried oranges and they worked for a couple days..
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Cravings!
Ugh okay so now i have humungous cravings for EVERYTHING i see! I just want to eat everything, and before, i didn't want to eat anything at all. How can i stop my cravings and what can i do to resist? I'm trying to lose another pound before a wedding this saturday and i don't want to gain any weight >.<
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Don't really want to..
EAT! i know, it's weird, but recently i just don't feel like eating anything anymore. I eat an apple here a banana there, but that's basically all i eat. Is this normal? Why am i losing my appetite?
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I need motivation!
Okay, so i'm halfway towards my goal weight and i seem to be having a problem keeping on track! I really want to be under 120 before August 7th and i dont seem to have anymore motivation. And i keep on eating more and more as the days go by! how do i stop?! :sad:
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Flabby-ness
So i have flabby thighs, well... just my inner thighs and i dont know what exercise i could do to help tone those inner thighs. I'm tired of having my thighs touch! :explode:
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Swimming..
What parts of your body does that work?
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Not losing ...
AT ALL! I don't get it.. why am i not losing weight? I'm weighing myself at the same time every week and i still weigh the same if not even more! and i've been eating the right amount of calories and everything! what did i do wrong?:mad:
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Feeling Full?
So i just ate a bagel with ham and cheese in it, and i ate some sticky rice before that. But why do i feel so FULL when i have only had 999 calories and have more than 700 calories left?
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*SIGH...
I need help ... Every time i lose weight, the next few days, i start eating so much and then i gain all my weight back... what do i do to stop the urge to eat when i'm so close to my goal?!
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Thighs!
What are some good inner thigh toning exercises i could do? I don't really have any exercise equipment so yeah..
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Going In The Opposite Direction
Okay so I've been logging in my foods and exercises every single day since I started this and i've been losing weight for a while. And then I just gained back all that weight. But i haven't been eating over my calories and i have been eating my exercise calories... What's going on?
