Fluctuations

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How much does your weight fluctuate during the day?

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  • jolinemariem
    jolinemariem Posts: 462 Member
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    it can about 5 pounds normally best time to wiegh is in the mornign after you go to the broom before you eat
  • PattyTheUndefeated
    PattyTheUndefeated Posts: 302 Member
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    I fluctuate by about five pounds throughout the day. I normally weigh myself in the morning after any bowel movement and before I eat breakfast so that my body is empty of anything that can affect my actual weight. That's when I find it's most accurate. :smile: