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fitness blender- how to log in
Hello everyone. How do I log in fitness blender's "weight training weight loss - fat burning functional strength training workout?" It's 33:51 mins. Circuit training general is cardio mixed with strength training, right? There is no cardio in this youtube video. Thanks.
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How to find calorie information
I didn't get a chance to pack my lunch before class, so I ate out to a nearby restaurant called On a Roll. I had a Caesar chicken on a spinach wrap. I can't find the calorie information online and they didn't have it in the restaurant I went too. Any idea on how I can log in the information? it doesn't come up in the…
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abuse?
I live with my parents, and my dad has a drinking and anger issues. he's been like that since I was little, though it's not near as bad as other peoples situation. he's sometimes always bad about something, or he tries to create or pick something just to be mad, for instance the way I walk or the way I look (apparently I…
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Music Business
I want to be a singer and I realize its very difficult and a lot (most?) people don't get their "big break" however, I've been wanting this since I was a child (I'm sure others as well) but I want to go for it anyway, I want to try I may not ever be a signed recording artist, but I'm looking to becoming a indie artist, for…
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What's your problem and what will you do about it?
I've been reading posts and a lot of people say since their weight gain, or previous relationships, and other factors, they have lost their self-esteem, self-confidence, not realizing their self worth, they're shy, and the list can go on and I'm curious to HOW are you planning to change whatever problem you have about…
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fraud?
Maybe I'm werid, but does anyone else feel like a fraud when wearing makeup, extentions, and whatever else? I love the makeup and all and I do believe if I like it I should wear it regardless of the opinions of others BUT perhaps one day you caught someone's eye, they're attracted to you, or maybe it's someone else,…
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advice
Bit of background: I have no license (grandmother says she'll pay for the insurace so I can get it but I know she won't be able to for long but thats just for libality and I want full coverage because I know I will end up in a accident one day and it's probably going to be my fault so I rather take care of that now with…
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assignment help
I have to prepare a 5 minute speech pursading my audience (the class and teacher) to live healither by working out and eating healthier. any suggestions on what I should cover and how to debunk the "its too expensive to eat healthy", " I don't have time, money", ect? What should I include in my speech and what would be a…
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what should I do?
GOAL: strong, lean and fit. toned everything and flat abs; just being thin isn't a goal.. just being in better shape and looking awesome is, and shedding this unnessary fat. I'm not sure where to start or even if now is the best time to start. I don't have gym access and I only have 5# and 25# dumbbells at home. I'm eating…
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Why all Jillian but no bob?
Jillian Michaels is very popular, especially on these forums, but I'm curious to why no one has ever tried or mentions Bob Haper workout dvds? I've seen the trailers and they seem intense, and seems to me that his dvds would produce good results as well. also, all the reviews I read were good and expressed how hard the…
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"Florida passes plan for racially-based academic goals"
Just thought I'd share this insanity.. http://tampa.cbslocal.com/2012/10/12/florida-passes-plan-for-racially-based-academic-goals/ To quote what someone else has stated. "To expect less of a black child because they're "black" is the craizest thing I've ever heard. Intstitutional racism at its finest." i'd like to add not…
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quit lifting?
I workout at home with workout dvds and dumbells. right now, it's jillian michaels 30day shred and I'm searching for something pure strength on youtube. when I was younger I was "working out" and I had a 5# barbell (I think it's called) and twising it around side to side thinking it was working the sides of my stomach, but…
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adding recpie-chili
Bushes low sodium red kidney beans (1 can) regular can, not big one net wt 28 oz (1lb 12 oz) 794 g crushed tomatoes (piggly wiggly (store) brand) McCormiks mild chili powder 30% less sodium Butterball ground turkey These are all the ingredients used to make chili, but I don't know how to enter it in the recpie tab. help?…
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unhealthy and fit
I want a slimmer toned body (fit, flat abs, slimmer thighs and arms and looking good in clothing and bikini next summer) and I mainly do workout dvds to achieve this (my trouble areas are the stomach and thighs). I am not able to eat healthy and I'm pretty sure I'm way below my 1430 calorie limit on a daily basis, however…
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College life
I want a degree in American Sign Language interpreting, but the closest school near me is two hours away. My only other choice is online courses, but I'm the type that learns better in a classroom setting with teachers and student's being able to help me when I need it which is often. I never been good in school and need A…
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help budgeting (please!)
I need help with budgeting money because I don't know how to shop, I never know what to buy or how much to spend. I don't have kids but I live with my parent's who don't eat healthy but since they can't afford much food either and only once a month I want to buy enough for all of us if possible. healthy food that is to…
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sleepy (please help)
I go to bed around 9 or 10pm and wake up at the earliest at 5am, yet I am ALWAYS sleepy at work and I feel I could drop any second and I can barely function. I eat breakfast, my eating habit's are fine and I'm not PREGNATE or have any issues. my doctor prerscribed me sleeping medication, but I haven't had the need to take…
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laptops
I'm taking online classes these coming semesters and I want to buy the best laptop that isn't really expensive. Something less than $400.00 since usually that would be less than what I make in two weeks time and then there's bills, transportion, ect. What is the best laptops? I'm thinking HP Where should I purchase it? I…
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Double standard (not sure what to title this)
I have been wondering this for the longest time and when I ask both genders for an answer, no one has been able to give me an answer, so I'll ask here. why is it when guys have more than one girl, he's cool and a "player", however, when a girl does the same she's something else; the girls get the names and bad reputation…
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Frozen Dinners
Without it, I don't know how to eat healthy since I don't know how to shop for the right things and I'm on a budget and healthy foods are expensive. I've been eating frozen dinners by Weight watchers, healthy choice, ect. I think mostly they're pretty healthy from the ingredent's I've read, but I'm worried about the sodium…
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new and need friends
Hi, everyone. I created my account yesterday and I would like to have friends while I try to lose weight and maintain it. I'm 5'4 and 135lbs and I would like to lose 15lbs and become 120; I have never been a 120, nor have I been toned and have the beach body I wanted. I'm not really sure what I am doing and sometimes I…
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workout DVDS
I have Jillian Michaels "Killer Buns & Thighs", "30 day shred (youtube, not dvd, so only level one is an option), Jillian michaels "fat blast matablasm (or something like that, again, on youtube so only level one...if i can find it again.) and X-Factor:ST " (complete 12 DVDS for 8 weeks. It's 8-week training program with 4…
